Find a Therapist in Stamford, CT

Hannah Schacht is a compassionate Clinical Social Worker and therapist with a focus on adults and elders, offering insightful guidance on issues such as depression, anxiety, and stress management. She understands that every individual possesses unique circumstances, and believes in a collaborative approach to therapy, ensuring that clients actively participate in defining their challenges and co-creating effective solutions. Hannah emphasizes the importance of measuring progress throughout the therapy process, recognizing that meaningful change requires time and effort. Her commitment to establishing a trusting relationship allows clients to open up about even the most sensitive topics in a judgment-free environment. With a rich background in various therapeutic modalities—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Strength-Based approaches—Hannah tailors her methods to meet individual needs and foster lasting, positive outcomes. Her dedication to providing culturally sensitive therapy ensures that all clients feel respected and understood. Through her work, she aims to empower individuals to navigate life's transitions and overcome personal challenges with resilience and strength.

Andrea Servan is a compassionate Clinical Social Worker and therapist, holding credentials as an LMSW and CSSW. Her practice reflects a genuine commitment to supporting individuals across various age groups, from preteens to elders, in their journey towards healing. Andrea specializes in psychological evaluations for immigration purposes, including T-Visa and U-Visa assessments, and offers trauma-focused therapy for couples, families, and individuals. With a deep understanding of the unique challenges faced by LGBTQ+ individuals, including those exploring bisexuality and lesbian identities, Andrea creates a supportive and inclusive space for all her clients. Her holistic approach ensures that each person feels heard, valued, and empowered on their path to well-being.

Karen Stanek is a Licensed Marriage and Family Therapist who excels in guiding couples, individuals, and families through their challenges using a tailored systemic approach. She is well-versed in EMDR, emotionally focused couples therapy, and various family therapy modalities including transgenerational, structural, strategic, and solution-focused methods. Additionally, Karen incorporates Family Constellations into her practice to further enrich her therapeutic offerings. With a certification in Hypnotherapy, she addresses issues such as sleep disorders, fears and phobias, and weight loss. With over a decade of experience working with trauma victims and survivors, Karen provides support not only to individuals but also to their families, helping them navigate the impact of trauma. In collaboration with her husband Gary Stanek, LMFT, Karen delivers a gender-balanced approach to couples therapy, recognizing and celebrating the unique differences between partners. The listening and validating exercises they teach aim to cultivate deeper understanding and connection, fulfilling the core desires partners have for one another.

Gary Stanek, LMFT, is a compassionate and dedicated therapist working with preteens, children (ages 6 to 10), teens, and adults. With a focus on trauma and PTSD, relationship issues, and child development, he creates a safe and nurturing environment where clients can explore their feelings and experiences. Gary utilizes a variety of therapeutic modalities, including EMDR, attachment-based therapy, and the Gottman Method, ensuring that his approach is tailored to meet the unique needs of each individual, couple, or family. His extensive expertise also covers a wide range of general issues, such as anxiety, depression, self-harming, and parenting challenges, making him well-equipped to support clients from all walks of life. A strong advocate for inclusivity, Gary is particularly sensitive to the needs of LGBTQ+ individuals, addressing issues related to bisexuality, transgender experiences, and domestic violence with respect and understanding. He combines a holistic approach with evidence-based methods, believing in the power of narrative and emotional expression to foster healing and growth. With a warm demeanor and unwavering commitment to his clients' well-being, Gary is here to guide them on their journey towards a more fulfilling life.

Daniel Sullivan understands that struggles are an integral part of life. He believes that everyone strives to overcome challenges and may occasionally need assistance to find their own path to peace and serenity. With several years of experience, Daniel has worked diligently with individuals facing mental health issues and substance use disorders. His practice specializes in trauma, bipolar disorder, mood disorders, and often addresses conditions such as alcoholism and substance misuse. He has successfully guided both adults and adolescents through turbulent times, particularly those grappling with oppositional and defiant behaviors. Daniel’s expertise lies in providing insight and a pragmatic approach, empowering individuals to lead productive lives while addressing their concerns and barriers on the journey to stabilization and recovery. He encourages individuals to start their healing process with him, consistently utilizing a person-centered approach that is always empathetic and caring.

Annie Tarnasky is a compassionate and dedicated Licensed Professional Counselor who brings a wealth of experience working with adults and elders in various outpatient settings. With specialized expertise in trauma-informed behavioral health and dual-diagnosis substance use treatment, Annie is skilled in addressing top issues such as dual diagnosis, trauma and PTSD, and substance use. Before stepping into the counseling role, she was deeply involved in the healthcare field, where she excelled at facilitating patient-centered care and connecting individuals with essential community resources to effectively manage their conditions. Annie is a proud graduate of The George Washington University, holding a Master of Arts in Clinical Mental Health Counseling. She employs a unique blend of existential-humanistic and Cognitive Behavioral Therapy to help clients navigate life's challenges. Central to her therapeutic philosophy is the belief that finding meaning and purpose, combined with empowering clients to take an active role in their lives, can significantly enhance their mental health and overall well-being. Annie’s approach is marked by positivity, warmth, and a genuine commitment to creating a safe and supportive therapeutic environment.

Kathalynn Turner Davis, MSW, is a dedicated and skilled therapist whose warm approach to emotional coaching touches the lives of many adults and elders seeking guidance. Understanding the insurmountable challenges that individuals face, she specializes in helping clients navigate relationship issues, improve self-esteem, and manage life's transitions. Her unique sessions focus on assisting individuals in 'letting go' of their emotions, directing them to the root of their emotional concerns and providing techniques to dissolve these issues effectively. Drawing on her extensive travels across the globe and interactions with esteemed teachers, swamis, and healers, Kathalynn integrates diverse processes into her practice, creating a synergistic approach that is both transformative and efficient. She empowers her clients to release negative beliefs and fixed attitudes that hinder their true potential and fosters the development of new perspectives on self and the world. Kathalynn believes that to create change in one’s life, it is essential to relinquish old patterns and embrace a renewed concept of oneself. Her expertise spans various modalities including mindfulness-based therapy, positive psychology, and solution-focused brief therapy, ensuring that each client receives tailored support on their journey toward emotional well-being.

Catherine Van Eyck, a dedicated Marriage and Family Therapist (LMFT), earned her Master’s degree in Marriage and Family Therapy from Fairfield University. With a firm belief that relationships are central to well-being, she engages in the therapeutic process with this essential mindset. Catherine works empathetically with individuals, couples, and families, guiding them through their struggles and hardships with warmth and respect. She fosters a meaningful connection with her clients, encouraging them to explore their lives and interpersonal relationships from new perspectives. By assisting clients at crossroads, she helps them achieve relief, foster growth, and create lasting impacts in their lives. Additionally, Catherine's certification in group exercise reflects her commitment to an active lifestyle, which she views as a fundamental component of overall wellness. Her expertise spans various areas, including anxiety, life transitions, and relationship issues, utilizing therapy types like Mindfulness-Based Cognitive Therapy, Structural Family Therapy, and Relational approaches.

Valerie Vincent is a compassionate marriage and family therapist associate dedicated to guiding individuals and families towards healthier changes and a more peaceful life. Whether clients are facing marital challenges, family conflicts, or personal issues, Valerie approaches each concern with understanding and care. As a Catholic therapist, she views her clients and their journeys through a faith-based lens while respecting all spiritual paths. With a strong personal background as an immigrant, Valerie has a unique passion for assisting immigrant families in their adjustment to life in America. Additionally, as a bilingual clinician fluent in both English and her native French, she offers a welcoming space for clients from diverse backgrounds. Valerie Vincent's commitment to her practice shines through in her desire to provide support to those navigating their life's challenges.

Kate Vivanco is a compassionate Clinical Social Worker and Therapist who specializes in providing support for teens, adults, and elders facing a variety of challenges. With a rich background in areas such as depression, trauma, and parenting, she creates a safe and nurturing space where individuals can explore their emotions and build resilience. Her expertise spans several therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), among others. Kate’s approach is culturally sensitive and strength-based, ensuring that each client feels valued and understood. Whether working individually or with families, she aims to help clients develop effective coping skills and navigate life transitions, ultimately fostering personal growth and emotional well-being.

Giang (Mimi) Vo, LCSW, is a dedicated licensed clinical social worker specializing in therapies for adults facing a range of challenges, including ADHD, anxiety, and depression. With a Master's degree in Social Work from Lehman College Bronx, her therapeutic style is characterized by warmth and collaboration, promoting a strength-based approach to healing. She has extensive experience assisting individuals who are navigating life transitions, trauma symptoms, and various psychological issues such as grief, behavioral problems, and relationship conflicts. Giang (Mimi) employs a diverse array of therapeutic modalities that include Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused techniques, and Person-Centered therapy. Her commitment is to provide a safe and supportive environment, allowing clients to explore their paths to personal growth and resilience. Over the past 15 years, Giang (Mimi) has worked in New York and Connecticut, engaging with individuals and families from diverse cultural backgrounds in various settings, including community mental health clinics and private practice, enhancing her ability to foster meaningful connections and positive therapeutic outcomes.

Amanda Wallace is a dedicated Licensed Professional Counselor who believes that seeking therapy is one of the most thoughtful gifts a person can give themselves. Understanding the complexities of human emotions, she assists clients who may be grappling with challenges such as anxiety, past trauma, depression, anger, and grief, as well as difficulties in relationships. Recognizing that many individuals respond to life's stresses with outdated coping strategies, Amanda focuses on fostering self-awareness and emotional regulation skills, empowering clients to respond in healthier, more positive ways. She equips her clients with a comprehensive toolbox of techniques to support their journey towards well-being in between sessions. Amanda's holistic approach integrates powerful modalities such as Brainspotting, EMDR, Hypnotherapy, and Mindfulness-based techniques. She has a keen ability to uncover what lies beneath the surface, helping clients to break free from negative beliefs, emotional wounds, and past traumas that may hinder their progress. With a deep understanding of the vulnerability involved in introspection, Amanda creates a compassionate and nonjudgmental environment, allowing her clients to feel safe and supported. By empowering individuals to embrace their true potential and reduce stress, Amanda Wallace guides her clients on a transformative journey towards living a fuller, more authentic life.

Mia Wilson, LCSW, is a compassionate clinical social worker dedicated to guiding her clients through the complexities of emotional development and personal growth. With a philosophy rooted in the belief that individuals can grow and change in many ways throughout their lives, Mia understands that everyone faces challenges where unbiased support can be invaluable. She empowers her clients to navigate through trauma, grief and loss, and environmental pressures, fostering a safe space for self-exploration and healing. As a skilled therapist, she recognizes that clients are the experts of their own lives and uses her experience to help them delve into their innermost thoughts and feelings. Mia has worked with a diverse range of populations, from infants to individuals aged fifty and over, with specific expertise in children, adolescents, and family dynamics. She highlights the profound impact of early relationships on development and believes that exploring these dynamics can facilitate deep healing. Mia is fully committed to partnering with her clients on their journey towards achieving their personal goals, making her a trusted ally in their pursuit of well-being.