Amanda Wallace is a dedicated Licensed Professional Counselor who believes that seeking therapy is one of the most thoughtful gifts a person can give themselves. Understanding the complexities of human emotions, she assists clients who may be grappling with challenges such as anxiety, past trauma, depression, anger, and grief, as well as difficulties in relationships. Recognizing that many individuals respond to life's stresses with outdated coping strategies, Amanda focuses on fostering self-awareness and emotional regulation skills, empowering clients to respond in healthier, more positive ways. She equips her clients with a comprehensive toolbox of techniques to support their journey towards well-being in between sessions. Amanda's holistic approach integrates powerful modalities such as Brainspotting, EMDR, Hypnotherapy, and Mindfulness-based techniques. She has a keen ability to uncover what lies beneath the surface, helping clients to break free from negative beliefs, emotional wounds, and past traumas that may hinder their progress. With a deep understanding of the vulnerability involved in introspection, Amanda creates a compassionate and nonjudgmental environment, allowing her clients to feel safe and supported. By empowering individuals to embrace their true potential and reduce stress, Amanda Wallace guides her clients on a transformative journey towards living a fuller, more authentic life.