Helen Loughrey, LICSW, is a compassionate and dedicated therapist who is committed to guiding individuals through their most challenging moments. She excels at creating a safe space for clients, often transforming those who initially feel compelled to seek therapy into empowered individuals ready to take charge of their lives. Helen has experience working with clients across various backgrounds, including attorneys, bankers, doctors, nurses, educators, and military personnel, which enriches her understanding of diverse life experiences and struggles. Her clients often describe her as an empathic listener who provides motivational support and works collaboratively to set achievable goals. With a focus on evidence-based change techniques, Helen ensures that clients are not just passive participants; she encourages them to take meaningful actions between sessions, allowing for true personal transformation. Whether working with teens, adults, or elders, she remains devoted to helping individuals and families navigate issues like depression, anxiety, relationship challenges, and trauma. From her extensive experience, Helen understands the significance of monitoring progress and celebrates each client's journey towards success. Her online tele-therapy services make it convenient for clients from various regions to access her expertise and compassionate support.