Helen Loughrey, a skilled Clinical Social Worker and Therapist, is deeply committed to guiding her clients through their personal transformations. She finds joy in assisting those who may feel compelled to seek therapy, helping them navigate complex dilemmas and ultimately empowering them to take charge of their lives. With a philosophy that embraces the idea that each individual is a walking miracle, Helen considers it a privilege to witness her clients evolve from bewilderment to confidence. Her practice also welcomes self-motivated individuals, whose brave journeys inspire her dedication. Helen has a wealth of experience, having counseled a diverse clientele that includes professionals such as attorneys, bankers, doctors, nurses, teachers, college professors, military personnel, and police officers. Utilizing modalities that encompass group, individual, and family therapy, she excels in empathic listening, providing motivational support, and fostering collaborative goal setting. Helen empowers her clients to engage in meaningful action between sessions, employing evidence-based techniques tailored to achieve therapeutic goals. Throughout the process, she assists clients in monitoring and evaluating their progress, striving for the best possible outcomes. Whether facing challenges with depression, codependency, or anxiety, Helen is passionate about helping individuals and families explore their paths toward fulfillment and success.