Claim Listing
Jessica Grzado
Marriage & Family Therapist, LMFT
Southington,
CT
US
Jessica Grzado, a skilled Marriage & Family Therapist (LMFT), understands the universal human need for connection and being deeply understood. She specializes in holistic therapy, particularly focusing on women's issues and LGBTQ+ concerns, including sexual and gender diversity. Her therapeutic approach incorporates a unique combination of emotional exploration, mindfulness techniques, feminist theory, and narrative therapy. This thoughtful blend aims to alleviate mental health struggles while fostering a sense of fulfillment among her clients. Known for her trauma-informed perspective, Jessica is also trained in EMDR, which many individuals have found to be a transformative tool in their healing journeys. Her inviting and warm demeanor helps create a comfortable environment where clients can connect with their authentic selves and embrace their life transitions wholeheartedly. Jessica believes in the profound truth that 'You are not broken. You are breaking through,' encouraging all those she works with to step into their personal journeys with courage and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Domestic Violence General Mental Health LGBTQ+ Mindfulness PTSD/Trauma SpiritualityTherapy Types
Compassion Focused EMDR Emotionally Focused Feminist Internal Family Systems (IFS) Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Somatic Strength-Based Trauma FocusedAge Groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)
Explore communities
Newbies
Fun
Health & Wellbeing
Mental Health
7 Cups
Peer Groups