Christine Cocchiola
Southbury
, CT
Clinical Social Work/therapist, MSW
Christine Cocchiola is a dedicated clinical social worker and therapist with a Master's in Social Work and an LCSW credential. She provides remote and in-person therapy in the Greater NYC area, deftly helping her clients uncover the motivations behind their behaviors and the pain that often lies hidden within them. Her goal is to gently guide individuals toward understanding their traumatic experiences, thereby allowing them to navigate obstacles that hinder their personal growth. Christine focuses on nurturing the therapeutic process, whether the aim is to build self-esteem, enhance relationships, or instigate behavioral changes. Renowned for her empathetic and attentive listening skills, she practices from a Humanistic Perspective intertwined with Schema Therapy. Christine also leads a confidential women's empowerment group called Finding Your Voice, which meets bi-weekly on Mondays to support women in recognizing their personal power within relationships. Furthermore, she offers her expertise as a Divorce Mediator, facilitating amicable resolutions for couples seeking to dissolve their marriage, all while prioritizing the well-being of everyone involved.
In Person
Specialties
LGBTQ+
PTSD/Trauma
Relationship Stress
Joanne Seymour
Southbury
, CT
Licensed Professional Counselor, LPC
Joanne Seymour, a Licensed Professional Counselor with an M.S. in Counseling Psychology from Southern CT State University, understands that emotional pain can feel overwhelming. With a compassionate approach, she is dedicated to helping clients address worries, anxieties, mood concerns, grief, and overall feelings of dissatisfaction through therapy. Her priority is to create a comfortable and trusting environment, where clients can openly share their thoughts and feelings. With 25 years of experience in mental health treatment, Joanne has worked extensively with elders, adults, and adolescents, both in individual and group settings, as well as in crisis counseling. As a Certified EMDR therapist, she specializes in addressing trauma, anxiety, grief, and challenging negative personal beliefs. Joanne’s commitment to her clients drives her to focus on their unique needs, fostering a safe space for growth and healing.
Specialties
50+
Anxiety
Bipolar
Depression
General Mental Health
Grief
LGBTQ+
PTSD/Trauma
Relationship Stress
Work Stress
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Salvatore Martone
Southbury
, CT
Salvatore Martone takes a holistic and solution-focused approach to resolving the issues presented by his clients. His mission is to provide comprehensive psychodynamic services and healing within a nurturing, trusting, and empathetic environment. Committed to utilizing the most efficacious resources tailored to each individual’s needs, he thrives in working with clients who are open to various therapeutic approaches and modalities for effective resolution of their concerns. Salvatore is particularly adept and experienced in areas such as substance abuse, stress management, self-esteem and self-confidence issues, anxiety disorders, depression, conjoint therapy, and handling adolescence ranging from ages 17 to 24. His extensive thirty-nine years of practice encompass a wide variety of issues and personalities. Additionally, he serves as an adjunct professor, continuously learning from both his clients and students, further enriching his approach to therapy.
Specialties
Addiction
Anxiety
Depression
Teens
Work Stress
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Holly Poglitsch
Southbury
, CT
Licensed Professional Counselor, LPC
Holly Poglitsch is a compassionate and dedicated Licensed Professional Counselor with a focus on helping individuals navigate through life's challenges. With qualifications from Southern Connecticut State University, she specializes in addressing anxiety, relationship issues, and offering life coaching. Her holistic approach encompasses support for a wide range of concerns, including substance use, addiction, ADHD, grief, divorce, obsessive-compulsive disorder (OCD), depression, parenting, and child-related issues. Holly believes in empowering her clients to find healing and growth, fostering resilience and clarity in their lives.
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Depression
Grief
Obsessive Compulsive Disorder
Parenting
Relationship Stress
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Stephen Kinsella
Southbury
, CT
Clinical Social Work/Therapist, MSW
Stephen Kinsella, a Clinical Social Worker and therapist, is dedicated to providing exceptionally compassionate and empowering treatment to every client and their support systems. He specializes in addressing various forms of addiction, including co-dependency, alongside psychiatric challenges such as depression, anxiety, and bipolar disorder. Many clients are surprised to learn that by the time they first step into his practice, a significant portion of their therapeutic journey has already begun. Stephen believes that the most challenging journeys in life commence with that crucial first step and emphasizes that there is no shame in seeking help, only in not pursuing the support one deserves. His practice offers individual sessions as well as diverse specialized group therapy options, ensuring that help and hope come in many forms.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Depression
General Mental Health
Men's & Women's Issues
Relationship Stress
Erica Robinson-mescavage
Southbury
, CT
Licensed Professional Counselor, MS
Erica Robinson-Mescavage is a Licensed Professional Counselor (MS, LPC) with a deep passion for guiding individuals through their healing journeys. Specializing in the treatment of women facing challenges such as depression, anxiety, co-dependency, and trauma, she is committed to empowering her clients to uncover their true potential. Erica also focuses on addiction and recovery, providing support to those who are new to recovery or seeking to maintain abstinence, while addressing the underlying issues related to substance use. Through her diverse approaches, including Mindfulness-Based Cognitive Therapy, EMDR, and Dialectical Behavior Therapy, she tailors her therapeutic interventions to meet the unique needs and goals of each individual. Her warm and empathetic nature creates a safe space where clients can explore their difficulties and work towards meaningful change. Erica is dedicated to honoring each person's journey in recovery and is ready to help guide you toward leading the life you desire.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Depression
Domestic Violence
Eating Disorders
General Mental Health
Grief
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Chelsea Rodriguez
Southbury
, CT
Pre-licensed Professional, MA
Chelsea Rodriguez is a dedicated pre-licensed professional with a Master's degree and a strong commitment to supporting children, teens, and young adults in overcoming obstacles that hinder their potential. With a focus on fostering healing and growth at each developmental stage, she employs therapeutic approaches tailored to her clients' unique needs and aspirations. In addition to her clinical mental health background, Chelsea serves as a skilled school counselor, adept at addressing issues related to school avoidance, behavioral challenges, anxiety, depression, mood disorders, and ADD/ADHD, as well as guiding individuals through life transitions and adjustments. Chelsea's passion lies in empowering her clients to confront and conquer the barriers that hold them back, believing that together, they can chart a course to a brighter future.
In Person
Online Chat
Specialties
ADHD
Anxiety
Depression
General Mental Health
Student Life
Teens
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Deborah Siegel
Southbury
, CT
Clinical Social Work/Therapist, LCSW
Deborah Siegel is a Clinical Social Work/Therapist (LCSW, BCD) who understands the significance of taking the first step towards acceptance and help through therapy. Recognizing the challenges many have faced, especially amidst personal difficulties such as relationship strains, life changes, or the impacts of the pandemic, she welcomes the opportunity to meet clients where they are. With a flexible schedule that accommodates daytime, evening, and weekend sessions, Deborah offers a supportive hybrid model of therapy that includes both in-office visits and telehealth options. Her approach centers on allowing individuals to express their feelings, fostering an understanding of how past experiences influence current lives. Deborah’s extensive experience in assisting clients with mental health and substance use issues equips her to provide exceptional care during these times of social isolation and emotional distress. With a client-centered philosophy, she collaborates with clients to design personalized therapy plans that cater to their unique needs. Deborah creates a safe and encouraging environment, making it possible for her clients to share their thoughts and feelings openly, whether in weekly sessions or on a more flexible schedule.
In Person
Online Chat
Video
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Breakups
Chronic Pain
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Managing Emotions
Parenting
Perinatal Mood Disorder
Relationship Stress
Brendan Stack
Southbury
, CT
Brendan Stack is a compassionate and skilled therapist dedicated to helping individuals grappling with depression, anxiety, panic attacks, and substance use. With a focus on tailored therapeutic approaches, he specializes in Acceptance and Commitment Therapy (ACT), Eclectic modalities, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR. Brendan has extensive experience in treating both adolescents and adults, especially those facing challenges related to relationships, school issues, and life transitions. He is particularly knowledgeable in various concerns, including bipolar disorder, substance use issues, and LGBTQ+ identity support. Brendan is committed to nurturing a welcoming environment where every client feels valued and understood. Outside of his professional life, he cherishes moments spent with family and his beloved dogs, bringing warmth and empathy into his practice. Brendan is eager to partner with clients on their journey to healing and is dedicated to understanding each individual's unique needs.
In Person
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Borderline (BPD)
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
Panic Attacks
Relationship Stress
Student Life
Weight Management
Erin Sullivan
Southbury
, CT
Psychologist, PHD
Dr. Erin Sullivan is an accomplished psychologist specializing in the psychological evaluation and counseling of children, adolescents, and young adults. With a wealth of experience in diagnosing and treating various challenges, including Autism Spectrum Disorder, ADHD, anxiety, mood disorders, and learning disabilities, she has become a trusted resource for families and individuals. Dr. Sullivan’s approach is compassionate and eclectic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT) and behavioral modalities. She is dedicated to supporting young clients through their struggles, which may include managing symptoms of impulsivity, developing self-esteem, and navigating peer relationships. Counseling sessions are conducted via telehealth, while her thorough testing is performed in-person. Dr. Sullivan collaborates closely with parents, school teams, and other clinicians to ensure holistic care and support for clients transitioning into adulthood.
In Person
Online Chat
Specialties
ADHD
Anxiety
General Mental Health
LGBTQ+
Parenting
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Cheryl Wilson
Southbury
, CT
Clinical Social Work/therapist, MBA
Cheryl Wilson is a dedicated Licensed Clinical Social Worker who specializes in working with adolescents and adults. Licensed in Connecticut, Massachusetts, and Rhode Island, she provides high-quality clinical psychotherapy. Her areas of expertise include life coaching, depression, trauma, and addressing adolescent behavioral and social development issues, particularly those related to bicultural and biracial experiences. Cheryl provides short-term therapy modalities for individuals and couples, focusing on identifying specific goals within a limited time frame. Additionally, she offers group therapy sessions. Committed to accessibility, Cheryl provides online counseling through a HIPAA-secured video platform and telephonic services.
Online Chat
Video
Specialties
Depression
PTSD/Trauma
Relationship Stress
Teens
Lauren Wolfe
Southbury
, CT
Licensed Professional Counselor, MS
Lauren Wolfe, a Licensed Professional Counselor, specializes in providing compassionate support to children, teens, and adults who are facing anxiety, peer relationship issues, and various challenges related to mental wellness. With her expertise in Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Play Therapy, Lauren is dedicated to helping individuals cultivate calm and joy in their lives amidst overwhelming thoughts and feelings. She employs warmth, humor, and empathy alongside proven therapeutic techniques to equip her clients with the necessary skills to navigate life's obstacles and build a comprehensive toolbox for resilience. Understanding the struggles that parents face when their children experience difficulties, Lauren is committed to guiding families toward a path of healing and growth. She believes wholeheartedly that improvement in mental wellness is always attainable. It's a privilege for Lauren to witness her clients thrive and embrace more fulfilling lives.
Specialties
ADHD
Anxiety
Depression
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Karen Zokas
Southbury
, CT
Licensed Master Social Worker, LMSW
Karen Zokas, LMSW, is a dedicated licensed master social worker and a valued member of the clinical team at Rappore, a comprehensive therapy services and medication management practice situated in Manhattan, New York. With a focus on psychotherapy for a diverse array of mental health challenges, including anxiety, depression, and mood disorders, Karen is well-equipped to guide individuals on their healing journeys. She earned her Master’s in Social Work from Fordham University and has gained valuable experience working alongside esteemed doctors at Yale, particularly in psychoanalysis. Karen is adept in various therapeutic modalities, including Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. These evidence-based approaches help clients identify their goals, change behaviors, and effectively regulate their emotions. Licensed in New York and Connecticut, Karen is passionately committed to supporting teens, adults, and elders as they navigate their emotional well-being and life transitions.
Specialties
Anxiety
Depression
General Mental Health
Grief
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
Additional Resources
There are many therapists in Southbury. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Southbury, CT
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Southbury, CT
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Southbury, CT
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Southbury, CT
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.