Lauren Wolfe, a Licensed Professional Counselor, specializes in providing compassionate support to children, teens, and adults who are facing anxiety, peer relationship issues, and various challenges related to mental wellness. With her expertise in Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Play Therapy, Lauren is dedicated to helping individuals cultivate calm and joy in their lives amidst overwhelming thoughts and feelings. She employs warmth, humor, and empathy alongside proven therapeutic techniques to equip her clients with the necessary skills to navigate life's obstacles and build a comprehensive toolbox for resilience. Understanding the struggles that parents face when their children experience difficulties, Lauren is committed to guiding families toward a path of healing and growth. She believes wholeheartedly that improvement in mental wellness is always attainable. It's a privilege for Lauren to witness her clients thrive and embrace more fulfilling lives.