Find a Therapist in Southbury, CT

Karen Ann Thorpe, a seasoned Clinical Social Worker and therapist, is dedicated to supporting individuals through life's challenges, including anxiety, depression, grief, and significant life transitions. Through a compassionate and interactive approach, she creates a safe, supportive, and non-judgmental space for her clients, enabling them to explore their thoughts, feelings, and behaviors in depth. With over 25 years of experience, Karen tailors her eclectic, client-centered therapeutic strategies to meet the unique needs and goals of each individual, couple, or family. Her areas of practice encompass treatment for anxiety and depression, grief and loss, health concerns, and a variety of marital and family issues. By utilizing a range of treatment modalities—including Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Strength-Based approaches—Karen fosters a collaborative environment that encourages growth and healing, ultimately guiding her clients toward achieving stability, meaning, and satisfaction in their lives.

Dr. Liz Barcewicz, a skilled psychologist, is dedicated to creating an open and safe environment where individuals can comfortably explore their thoughts, feelings, and experiences. Her relational and strengths-focused approach to therapy promotes self-esteem and helps clients manage worries while addressing complex relational issues. With a wealth of experience working with diverse populations—including children, adolescents, adults, and families—she effectively navigates a wide range of challenges such as depression, anxiety, self-injury, and life transitions. Dr. Barcewicz also possesses specialized training in treating eating disorders, ensuring clients receive comprehensive support. She prioritizes forging strong connections with her clients, recognizing that this bond is crucial for therapeutic progress, and integrates family sessions when appropriate to foster meaningful, lasting change.

Maureen Berube is a dedicated Marriage & Family Therapist (LMFT) with a keen understanding of the complexities of adult life. She specializes in addressing anxiety, trauma and PTSD, and relationship issues, making her an excellent choice for individuals and couples looking for support. With a wealth of knowledge in a range of concerns, including substance use, addiction, and coping skills, Maureen provides a nurturing environment for her clients. Her expertise extends to challenging topics such as infidelity, divorce, and chronic pain, ensuring that she can guide her clients through significant life transitions. Using a diverse array of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and the Gottman Method, Maureen tailors her sessions to meet the unique needs of each individual or couple. She is an EMDRIA Certified EMDR Therapist, emphasizing trauma-focused therapy as part of her practice. With a compassionate and culturally sensitive approach, she fosters emotional growth and healing in a supportive atmosphere. Maureen believes in the power of relationships and effective communication, utilizing methods such as Family Systems and Relational therapy to strengthen connections among family members. Her goal is to empower clients to overcome their challenges and pave the way for a fulfilling life, helping them develop healthy coping mechanisms and improved self-esteem. Through her guidance, clients can navigate the intricate waters of their emotional journeys with confidence and resilience.

Laura Davi, LPC, is a compassionate and open-minded therapist dedicated to guiding individuals towards personal growth. She understands how easy it is to feel stuck and lose sight of one's strengths and positives. Laura believes that everyone has the potential to become their best selves, and she is there to help clients identify the changes they seek. With her expertise in mindfulness-based practices, cognitive behavioral therapy, and person-centered approaches, she empowers clients to create new pathways and achieve their goals. Laura facilitates increased mindfulness around both negative and positive experiences, fostering an environment where individuals can make conscious choices instead of reacting impulsively to their feelings. Since 2009, she has worked with a diverse range of clients, including adults, children, senior citizens, and LGBTQ individuals facing challenges such as anxiety, depression, ADHD, and life transitions. Additionally, Laura provides invaluable support to parents, particularly those of children with special needs. Her dedication to understanding and guiding her clients makes her a trusted ally in their journeys of self-discovery and emotional well-being.

Diane Smith is a dedicated Marriage & Family Therapist (MA, LMFT) renowned for her expertise in working with couples, families, and individuals. With substantial experience addressing interpersonal relationship difficulties, trauma, depression, anxiety, and anger management, Diane adopts a systems perspective in her therapeutic approach. She is particularly skilled in trauma-focused therapies, including EMDR (Eye Movement Desensitization and Reprocessing), to help clients navigate their emotions and experiences effectively. Diane's extensive training encompasses Critical Incident Debriefing, the State-mandated Parent Education Program for separated parents, Anger Management, and Women's Support Groups, making her a well-rounded professional in the field. Her compassionate approach empowers clients to overcome challenges and fosters healing in a supportive environment.

Nancy Sharp is a dedicated Marriage & Family Therapist (LMFT) and Certified Clinical Hypnotherapist who is passionate about helping individuals and families achieve a life of healthy congruity. Her mission centers on guiding her clients towards a sense of forward movement and clear direction across all aspects of life—physically, financially, professionally, emotionally, and relationally. Nancy works with a diverse clientele, including busy professionals struggling with exhaustion, anxiety, and chronic pain, fostering energy and focus to inspire dramatic life changes that enhance health, happiness, and wholeness. With extensive training as a Certified LifeForce Yoga Practitioner and Holistic Coach, she uses an integrated holistic approach to promote personal growth and renewal. As the founder of transformational programs such as Clear the Path to Better Living™ and Break Free And Love Your Life: Breakthrough for Accomplished Executives and Professionals™, Nancy also excels in coaching individuals on mastering their relationship with money. She delivers her sessions and programs virtually, making her support accessible to a broad audience.

Michelle Finch is a compassionate Licensed Professional Counselor with over fifteen years of experience in the mental health field, dedicated to helping individuals and couples lead more fulfilling and connected lives. She specializes in guiding adults, young adults, and couples as they navigate stress, life transitions, and women's issues, including maternal and perinatal mental health. With a focus on creating a safe environment, Michelle empowers her clients by instilling hope and enhancing self-discovery through a person-centered and strengths-based approach. Her extensive work with families and couples emphasizes communication improvement, making her a supportive ally for those dealing with anxiety, depression, and other significant challenges.

Giesele Fitzsimmons, MSW, LCSW, embodies the belief that every therapeutic relationship is unique, as are the individuals within it. She meets clients exactly where they are, understanding that no single approach is effective for everyone. Giesele emphasizes viewing each person holistically, integrating their mental wellness, physical state, and spiritual condition into the therapeutic journey. Through collaborative exploration, she helps clients navigate the interconnections between their beliefs, experiences, and perceptions. With a person-centered and strength-based practice, Giesele provides insightful advocacy, education, and encouragement to facilitate personal growth and accomplishment of goals. Her extensive experience in grief work informs her practice, addressing various forms of loss—including identity, health, and relationships. Giesele is well-versed in supporting chronic mental and physical illness, hospice care, and Christian counseling. Specializing in life transitions, spirituality, grief, anxiety, and depression, her work is both challenging and immensely fulfilling. She values the therapeutic relationship built on trust within a safe and healing environment, recognizing the profound impact of genuine presence and the importance of clients feeling heard, understood, and supported. It is her privilege to accompany individuals as they navigate their truths during these sacred times.

Kimberly Francis, LCSW, is a compassionate therapist dedicated to supporting teenagers and adults through their healing journeys. With a Master of Social Work from Boston College, she graduated in 2012 and specializes in anxiety disorders, depressive disorders, trauma, and grief. Kimberly employs a blend of Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Attachment Theory to create a nurturing space for self-reflection and insight. Her sessions grant clients the opportunity to understand the underlying science of emotions and thoughts, empowering them to cope with distressing feelings and experiences. Kimberly also offers guidance during challenging life transitions, including divorce, loss, relocation, and perinatal/postpartum adjustments. Known for her warm and directive approach, she cultivates a safe environment where laughter and acceptance flourish, ensuring clients feel comfortable and valued throughout their therapeutic journey.

Elizabeth Genovese is a compassionate and skilled Licensed Professional Counselor (LPC) with over two decades of experience in guiding adults through their mental health challenges. Graduating from the University of Bridgeport in 2000, Elizabeth has cultivated a deep understanding of issues such as depression, anxiety, substance use, and mood disorders. Her therapeutic approach is diverse, incorporating modalities such as Mindfulness-Based Cognitive Therapy, Positive Psychology, and Dialectical Behavior Therapy. Elizabeth is particularly adept at addressing gambling addiction, which can wreak havoc on families due to its unique financial burdens. With specialized training, she is equipped to support not only those struggling with addiction but also their loved ones. Whether mental health concerns are related to trauma, relationship struggles, or life transitions, Elizabeth is committed to fostering growth, healing, and recovery in her clients.

Zhena Hadar is a dedicated and compassionate therapist specializing in empowering adults and elders (65+) through their most challenging moments. With expertise in depression, trauma, PTSD, and anxiety, Zhena navigates a wide array of general issues including bipolar disorder, coping skills, and relationship conflicts. She offers a diverse range of therapy types such as Person-Centered, Cognitive Behavioral Therapy (CBT), and EMDR, ensuring a tailored approach for each individual. Zhena's warmth and genuine care create a safe space for clients to explore their feelings, heal from grief, and develop healthier coping strategies. Her strength-based and emotionally focused modalities promote personal growth and improved well-being. Whether addressing life transitions or deeper existential concerns, Zhena is committed to guiding her clients on their journey towards fulfillment and emotional health.

Maria Hornak, LCSW, believes in the transformative power of therapy and strives to create a warm and inviting space where clients feel truly heard. Her therapeutic approach emphasizes that change is an active process; just making the choice to come for a consultation marks the beginning of a healing journey. Working with adults and elders, she employs a client-centered, behavioral, and solution-focused methodology to address a range of issues, including anxiety, depression, grief, and relationship challenges. In her non-judgmental environment, she cultivates trust and collaboration, empowering individuals, couples, and families to pursue their goals. It is her privilege to guide those who bravely embark on the path of learning, healing, and personal growth.

Maggie Lucian is a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) who understands that starting therapy can feel uncomfortable and stressful. She recognizes that this significant decision reflects a willingness to address the issues causing distress and a readiness to embrace healing and support. With a focus on relationships—both with oneself and with others—Maggie utilizes her extensive experience to guide clients through the therapeutic process. Her solution-focused approach enables individuals, couples, and families to work collaboratively in order to resolve conflicts, enhance communication, and develop coping skills. With over 16 years of clinical experience assisting a diverse range of ages and backgrounds, she is adept at navigating various issues such as trauma and PTSD, divorce, and relationship challenges. Maggie emphasizes sustainable improvements in functioning and supports clients in their journey toward self-actualization. She believes that through respectful support and dedicated resolution efforts, clients can achieve healing and restore balance in their lives. Maggie also provides flexible scheduling options, including weekend availability and after-hours sessions through teletherapy, ensuring that clients can find the help they need at their convenience.