The Diabetes Prevention Program in Southbury, CT, is dedicated to empowering individuals, particularly within the low literacy and predominantly Latino community, to lead healthier lives through its 12-week Intensive Lifestyle Intervention. Each week, participants engage in a one-hour healthy lifestyle class that incorporates nutrition education and hands-on cooking demonstrations using fresh produce from the program’s garden. This practical approach aims to make healthy living accessible and enjoyable for all. The program fosters a supportive environment where 15-20 adults gather not only to learn but also to participate in professional trainer-led exercise sessions that follow. Understanding that diabetes affects families, we encourage participants to bring their loved ones along for nutrition classes, creating a communal atmosphere that promotes wellness for everyone. Children are also actively involved, attending their own exercise classes while infants and toddlers benefit from onsite childcare, ensuring that family health is prioritized.