Grace Talaga

Marriage & Family Therapist, MS

South Windsor, CT

Grace Talaga is a compassionate and dedicated Marriage & Family Therapist who holds an MS and is certified as a Licensed Marriage and Family Therapist (LMFT). With a focus on a diverse clientele that includes preteens, children (ages 6 to 10), teens, adults, and elders (65+), Grace offers a safe and supportive environment for individuals and families facing life's challenges. Her areas of expertise encompass a wide range of issues, including depression, anxiety, relationship difficulties, trauma, PTSD, and coping skills. Grace is committed to helping her clients explore their struggles with addiction, domestic abuse, divorce, and grief while fostering self-esteem and resilience. She utilizes a variety of therapeutic modalities such as Internal Family Systems (IFS), Play Therapy, Emotionally Focused Therapy, and Art Therapy, enabling her to tailor her approach to each individual's needs. Grace's empathetic and strength-based philosophy not only enhances the therapeutic experience but also empowers her clients to achieve lasting change and personal growth.

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Specialties

Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Spirituality

Therapy Types

Art Therapy Emotionally Focused Family / Marital Family Systems Feminist Gestalt Humanistic Internal Family Systems (IFS) Interpersonal Narrative Play Therapy Psychoanalytic Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy