Find a Therapist in Shelton, CT

Mindy Natale is a compassionate and dedicated licensed marriage and family therapist with over 13 years of experience in facilitating growth and healing for individuals, couples, and families. She understands the courage it takes to seek therapy services and strives to create a safe space for her clients. Her supportive, caring, and direct approach helps clients navigate through anxiety, trauma, grief, and relationship challenges, enabling them to connect with their strengths and overcome past obstacles. Mindy specializes in addressing a variety of issues, including family conflict, communication difficulties, behavioral challenges, divorce and blended family needs, anxiety, and depression. As a certified Gestalt therapist, she emphasizes the importance of a strong, trusting therapeutic relationship, working collaboratively with her clients to determine the best paths forward. Mindy appreciates the unique lessons each person brings to therapy, seeing every session as an opportunity for learning and personal growth in an emotionally supportive environment.

Kimberly Ann Cichowicz is a dedicated Licensed Professional Counselor, Advanced Alcohol and Drug Counselor, and Reiki Practitioner from Southern Connecticut. She embraces a warm, compassionate approach to therapy, integrating both holistic and evidence-based practices to help her clients feel whole again. Kimberly specializes in guiding individuals thought past traumas, unhealthy behaviors, and cultivating mindful self-awareness. She also works with children and families, providing support to navigate personal relationships and challenges. Utilizing a person-centered and humanistic framework, Kimberly meets each client where they are, empowering them to uncover their inner strength and enact meaningful change. She fosters a safe and comfortable environment that promotes trust and security, essential for effective therapy. By choosing therapy with Kimberly, clients prioritize their well-being and open themselves to the love and light they truly deserve. Her goal is to leverage her skills and experience to support clients on their healing journey, equipping them with vital coping skills to thrive. Kimberly believes in the immense potential within each individual and is committed to helping them experience all the good that awaits them.

Siobhan Badeaux, LMFT, is dedicated to providing a supportive and validating therapeutic environment through telehealth sessions. With a focus on flexibility and security, her clients can freely discuss their concerns without the hassle of travel. Siobhan believes that self-awareness and self-care are essential for improving quality of life, and she strives to cultivate a positive therapeutic process that enhances overall well-being. Utilizing a diverse range of therapeutic methods—including Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and her two-year certification in Gestalt Therapy—she expertly guides individuals toward personal growth. Siobhan specializes in addressing coping skills, mood disorders, and self-esteem issues, while also being well-versed in a range of general issues such as trauma, addiction, and anxiety. She respects the journey her clients undertake in finding the right therapist, acknowledging their proactive steps to improve their mental health. Siobhan looks forward to the opportunity to partner with individuals seeking telehealth therapy, ideally during her practice hours from 3:30 to 7:30 PM on weekdays and until 3 PM on Saturdays.

Jessica Benson is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to supporting adults on their journey towards healing and personal growth. Starting therapy is a courageous step, and Jessica understands that struggles with depression, anxiety, and trauma can hinder individuals from achieving their true potential. She is passionate about helping those who often prioritize the needs of others over their own, and who seek to cultivate healthier relationships with friends, family, partners, and themselves. Jessica fosters an environment that is both safe and nurturing, utilizing a person-centered and strength-based approach to promote overall wellness and personal insights. With her expertise in Compassion Focused Therapy, Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, she helps clients navigate their challenges and identify their goals. Additionally, Jessica integrates mindfulness practices to enhance her clients' therapeutic experiences. She is also trained in ear acupuncture, offering a multifaceted approach to therapy. Jessica is committed to guiding individuals through their therapeutic journey and welcomes those looking for a supportive and understanding therapist.

Edward Keane is a dedicated Marriage & Family Therapist with a PhD and EdD, specializing in virtual trauma treatment and conflictual relationships. He has a wealth of experience in psychotherapy, having successfully treated a diverse range of issues, including trauma, depression, and family conflicts, over many years. Edward's style is personal, direct, and understanding, as he collaborates with his clients to uncover personal solutions for their specific challenges. Known for his positive solution-focused approach, he has assisted hundreds of couples, families, and individuals in overcoming stress, tension, and anxiety. With a particular expertise in addressing high levels of conflict, including domestic abuse situations, Edward is committed to guiding those whose emotional problems have escalated to uncomfortable or dangerous levels. His therapeutic modalities include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Solution Focused Brief Therapy (SFBT), among others, making him well-equipped to help individuals and families navigate their difficulties with compassion and efficacy.

Sharon Diaz is a dedicated Licensed Professional Counselor and Licensed Alcohol & Drug Counselor, bringing over 45 years of rich experience to her practice. She specializes in guiding teens, adults, and elders through the complexities of grief, relationship issues, and anxiety. With a genuine intuition and an understanding of the deep connections between the mind, body, emotions, spirit, and relationships, Sharon's goal is to enhance her clients' overall health and well-being. She employs a variety of effective therapy types, including holistic, transpersonal, and cognitive behavioral approaches, ensuring a tailored experience for each individual or couple. Sharon believes in teaching lifelong skills that make a profound impact, often finding humor as a therapeutic tool to keep challenges in perspective. Clients report noticeable improvements in as few as 10 sessions, with the possibility of more frequent meetings when needed. Her compassionate and proactive approach fosters growth and resilience, allowing individuals to navigate life's difficulties and rediscover joy. Discover the transformative power of therapy with Sharon Diaz, an award-winning author and trusted guide who is here to help clients regain clarity and confidence in their relationships and their lives.

Jeanne Phung, LCSW, is a dedicated clinical social worker specializing in mental health and addiction services, with a career spanning over a decade in various hospital settings. With a strong belief that anyone can face mental health or substance abuse challenges, she provides compassionate support to individuals aged 16 and up, as well as couples navigating their relationship dynamics. Her extensive experience includes work in inpatient, crisis intervention, intensive outpatient, and outpatient care, addressing a wide range of mental health diagnoses, including bipolar disorder, depression, and anxiety. Jeanne employs a diverse set of therapeutic techniques, such as motivational interviewing, cognitive behavioral therapy, and solution-focused brief therapy, to assist clients in overcoming obstacles and improving their lives. Her commitment to helping others shine through her ability to connect and empathize with those seeking support. Jeanne invites individuals to explore the possibility of integrating her expertise into their journey towards healing and growth.

Susan Ericson is a Licensed Clinical Social Worker and experienced therapist specializing in treating adults and elders facing challenges such as depression, anxiety, and relationship issues. She understands that depression can feel overwhelming, often leaving individuals feeling isolated, fatigued, and unmotivated. Anxiety can drain one's energy, making it difficult to quiet the mind. For those grappling with bipolar disorder, it may feel like an exhausting struggle with negative thoughts. With over 15 years of experience in therapy, Susan creates a non-judgmental and relaxed atmosphere, allowing her clients to feel comfortable as they navigate their emotional landscapes. She employs a variety of effective therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a strength-based focus. Susan is dedicated to helping individuals enhance their self-esteem, manage stress, and successfully navigate significant life transitions, all while emphasizing the importance of self-healing and self-empowerment. With a firm belief that everyone possesses the right and ability to live their best life, she is there to provide the guidance and encouragement needed to unlock that potential.

Alicia Feller, LCSW, is a dedicated clinical social worker who excels in fostering a collaborative environment for clients to achieve optimal emotional well-being and personal growth. With over 25 years of experience, she skillfully supports individuals and families in overcoming the myriad challenges life presents. Empathy, encouragement, and empowerment form the foundation of her therapeutic approach. Alicia embraces a holistic philosophy that emphasizes the mind-body-spirit connection. Her experience encompasses working with young adults aged 18-25, couples, and adult individuals. She has effectively treated a range of issues, including mood disorders, anxiety disorders, behavioral issues, and dual diagnoses. Alicia is committed to helping clients discover their strengths and develop the coping skills necessary to navigate life's journey in a positive direction.

Lauren Fischer is a dedicated clinical social worker and therapist (LCSW) who believes that all individuals possess the potential to create meaningful change in their lives. With a compassionate approach, she provides support to help clients navigate changes they wish to achieve—whether it be processing trauma, managing anxiety, or building a fulfilling life. Together, she collaborates with clients to chart a path for recognizing and attaining their personal goals at their own pace. A graduate of Columbia University, Lauren specializes in areas such as anxiety, panic, fears, trauma, sadness, and depression. Her sessions are tailored to meet the unique needs of each client and incorporate techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness practices, experiential therapy, and EMDR. The therapeutic process with Lauren can involve engaging conversations, skill-building for effective problem solving, symptom relief, and enhancing overall well-being. It is her passion to work collaboratively with clients on their journeys towards growth and healing.

Suzanne Guerrucci is a dedicated clinical social worker and therapist, holding an MSW and LCSW, who graduated in 1993 from the University of CT- School of Social Work. With a passion for creating a safe, confidential, and non-judgmental environment, she meets clients where they are on their journey of personal growth. Suzanne holds a strong belief that every individual possesses a unique capacity for change, viewing life's most challenging moments as opportunities for healing. Her practice is enriched by extensive experience across the adult life span, honoring diverse cultural backgrounds, sexual orientations, and various physical capabilities due to medical conditions. She specializes in addressing trauma and PTSD, peer relationships, grief, coping skills, mood disorders, and more. Additionally, Suzanne offers compassionate services for those who are Deaf or Hard of Hearing, utilizing her fluency in American Sign Language to guide clients through their adjustment process. She employs an eclectic therapeutic approach, integrating family systems, cognitive behavioral therapy (CBT), psychodynamic methods, and dialectical behavior therapy (DBT), ensuring a tailored experience that fosters effective communication and self-worth.

Caitlin Iannucci is a compassionate and highly trained Licensed Professional Counselor with expertise in clinical applications of art therapy. She understands the complexities of life's challenges, including grief, trauma, anxiety, depression, and the difficulties of infertility. Caitlin's approach is rooted in a combination of talk therapy and expressive arts, creating a balanced, mindful environment for healing and self-discovery. She invites clients of all ages—from children to elders—to embark on a transformative journey towards emotional wellness. Through her expert guidance, individuals can explore various art materials such as paint, clay, and drawing, all designed to facilitate a safe and nurturing therapeutic experience. Caitlin believes in empowering her clients to become the change they seek, offering a unique therapeutic space where healing happens naturally. With no prior art experience necessary, her sessions provide an opportunity for genuine self-exploration and personal growth.

Dr. Mohamad Javad Ahmadi, EdD, is a highly regarded therapist specializing in life coaching and psycho-creative counseling. His transformative approach, rooted in Jungian depth psychology, sheds light on the hidden aspects of the self that influence 90 percent of our actions. Addressing unresolved and repressed issues, he helps clients navigate the challenges of anxiety, depression, and toxic relationship patterns with work, partners, and substances. Dr. Ahmadi empowers individuals to creatively and mindfully re-write their life scripts, guiding them toward the highest expressions of themselves. With a doctoral degree in Psychology and Art from Teachers College, Columbia University, he has received extensive training in Jungian psychology under the mentorship of prominent analysts, focusing on dream analysis and the unconscious mind. As a certified Life Coach and Mindfulness Trainer, along with his expertise as a Psycho-Creative Counselor, Dr. Ahmadi blends Eastern and Western traditions, drawing from his rich multicultural background as an artist, poet, and painter. His innovative work unlocks creative potential and leads clients on a profound journey of self-discovery and healing.