At Five Loaves & Two Fish Healthy Teaching Kitchen in Shelton, CT, we are dedicated to promoting health and wellness through our engaging, low-cost cooking classes. Our program provides a welcoming space where individuals can gather to cook, share ideas, and learn essential culinary and health concepts. We specialize in health and nutrition education, guided cooking sessions for both individuals and groups, and chronic disease management and prevention strategies. While our virtual classes are accessible to participants nationwide, in-person sessions are available to those in the Central Florida area. Join us to enhance your cooking skills and improve your well-being.