Gillian Verrastro is a Licensed Clinical Social Worker and Licensed Alcohol & Drug Counselor, dedicated to helping individuals navigate mental health and substance use challenges in Connecticut since 2003. As a board-certified telemental health provider, she effectively integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her practice, encouraging clients to gain awareness of their thoughts, feelings, and behavioral patterns. This insight allows individuals to work toward meaningful change. Gillian honors the diverse paths that people take on their recovery journeys and strives to create a supportive, non-judgmental environment. Her expertise encompasses a range of issues including substance use disorders, anxiety, depression, bipolar disorders, and life transitions. With a focus on fostering resilience, she is committed to guiding clients through their struggles and facilitating positive growth.