Caryn Bienstock is a highly skilled Clinical Social Worker and Therapist with extensive experience in helping individuals of all ages, from preteens to adults, navigate the complexities of life. With a rich background including a Master's and PhD in her field, Caryn specializes in addressing issues such as depression, trauma, and PTSD. She is committed to supporting clients through various challenges, including coping skills, relationship issues, and emotional disturbances. Caryn employs an array of therapeutic methods, including Mindfulness-Based Cognitive Therapy, EMDR, and Play Therapy, to provide tailored support for each individual’s needs. Her empathetic approach facilitates a nurturing environment, making her a trusted partner in overcoming life's obstacles and fostering personal growth.