Rowayton, CT Local Support & Community Resources

Caryn Bienstock is a highly skilled Clinical Social Worker and Therapist with extensive experience in helping individuals of all ages, from preteens to adults, navigate the complexities of life. With a rich background including a Master's and PhD in her field, Caryn specializes in addressing issues such as depression, trauma, and PTSD. She is committed to supporting clients through various challenges, including coping skills, relationship issues, and emotional disturbances. Caryn employs an array of therapeutic methods, including Mindfulness-Based Cognitive Therapy, EMDR, and Play Therapy, to provide tailored support for each individual’s needs. Her empathetic approach facilitates a nurturing environment, making her a trusted partner in overcoming life's obstacles and fostering personal growth.

Colleen Walls Hines is a Licensed Clinical Social Worker with an extensive background in addressing the complexities of modern life within a therapeutic context. With 18 years of experience in various settings, including agencies, hospitals, and schools, Colleen specializes in helping teens, adults, and elders navigate behavioral issues and relationship dynamics, including domestic abuse and emotional disturbances. Known for her compassionate and respectful approach, Colleen believes that the therapeutic relationship is a powerful catalyst for positive transformation. She assists her clients in overcoming unhealthy relationships, enhancing self-esteem, and managing anxiety and depression. Colleen's sessions are characterized by a gentle touch of humor, fostering a safe space where individuals can feel empowered to adapt and thrive. She is eager to partner with those seeking meaningful change in their lives, guiding them toward creating healthier relationships and coping mechanisms in challenging situations.