Wakana Hirota is a compassionate and experienced Clinical Social Worker and Therapist (LCSW) dedicated to helping individuals across different stages of life. Specializing in working with preteens, children, teens, and adults, Wakana addresses a wide array of issues, including depression, anxiety, and trauma. Her holistic approach combines various therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and family systems therapy, ensuring that each client's unique needs are met. With a focus on building coping skills and enhancing self-esteem, Wakana supports her clients through life's challenges, including relationship issues, grief, and cultural assimilation. Her warm, humanistic approach promotes healing and personal growth, making her a trusted ally for those seeking to navigate life's complexities and improve their emotional well-being.