Lindsey Jason is a dedicated Clinical Social Worker and Therapist who specializes in supporting adults through life's many transitions. With a warm and empathetic approach, she addresses a wide range of issues, including women's concerns, eating disorders, pregnancy, prenatal and postpartum challenges, along with relationship difficulties and life transitions. Lindsey understands that asking for help can be daunting, which is why she emphasizes building a strong therapeutic relationship, recognizing it as essential for meaningful progress. Her solution-focused methodology combines various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), offering a highly personalized experience for each client. She is also well-versed in providing culturally sensitive care, ensuring that the therapy process is welcoming and respectful to all individuals, including those from the LGBTQ+ community. Lindsey's aim is to create a safe and nurturing environment where her clients can engage in growth and self-discovery, as they work together to uncover potential and develop practical skills for overcoming life's challenges.