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Joanna Forrest

Joanna Forrest

LPC

Ridgefield, CT US
In Person
Joanna Forrest is a licensed professional counselor with over 20 years of experience encouraging individuals to embrace a new perspective on their lives. With a focus on helping teens and adults, she specializes in addressing challenges like depression, anxiety, stress, and relationship issues. Joanna believes in the innate power of her clients to transform thoughts, patterns, and behaviors that hinder their well-being. She emphasizes the importance of approaching therapy with an open mind, facilitating a collaborative relationship where together, they explore challenges from diverse angles to foster self-appreciation and life satisfaction. Recognizing that change can be difficult, Joanna is committed to being a supportive presence throughout the journey. She understands that stepping into the unknown can invoke fear, but also acknowledges that such fear can lead to stagnation. Drawing from her professional insights and personal experiences, she emphasizes that life is too short to be spent in emotional pain; instead, she motivates her clients to live their best lives and embrace the joy they truly deserve. Her welcoming, comfortable, and serene office space is designed to provide an inviting atmosphere where she offers a listening ear and an empathic heart. Joanna invites individuals to begin anew on their path to healing and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Family Systems Mindfulness-Based (MBCT) Positive Psychology Rational Emotive Behavior (REBT) Reality Therapy Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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