Amanda Nowak is a compassionate Licensed Professional Counselor dedicated to providing individuals with an authentic opportunity to process life challenges and foster personal empowerment. She instills this principle as a cornerstone of the therapeutic journey, allowing her clients to establish genuine treatment relationships. Through a blend of empathy, humility, trust, and humor, Amanda guides each person in exploring their identity and aspirations while navigating past experiences and the present moment. With a particular affinity for assisting adults undergoing life transitions—ranging from relational stressors and vocational aspirations to existential challenges and the cultivation of resilience after trauma—Amanda draws on her extensive professional training. Her approach integrates cognitive behavioral therapy, trauma-focused methodologies, and mindfulness-based practices, allowing her to deliver comprehensive clinical insights that align with her clients' needs. Amanda feels honored to support individuals from diverse backgrounds in moving toward their goals and enhancing their self-awareness. She believes that recognizing the power of the mind and its capacity for positive change enriches every facet of wellness.