Laurene Gomez, MA, LMFT, is a compassionate and dedicated Marriage & Family Therapist who specializes in helping adults and elders navigate through life's challenges. With a profound understanding of anxiety, trauma, and relationship issues, Laurene employs a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy, to foster healing and personal growth. Her expertise extends to a wide array of issues, such as Bipolar Disorder, grief, domestic abuse, and various mental health challenges. With a commitment to creating a safe and supportive environment, Laurene encourages her clients to explore their emotions and experiences through therapeutic techniques such as Neuro-Linguistic Programming (NLP) and Mindfulness-Based Therapy. Laurene’s approach is rooted in positive psychology, aiming not only to address immediate concerns but also to empower her clients with coping skills for long-term well-being. She values the uniqueness of each individual and family, tailoring her methods to meet specific needs and foster meaningful relationships. Through her insightful understanding and warmth, Laurene guides her clients towards resilience and a more fulfilling life.