Eric Frenette is a dedicated licensed professional counselor (LPC, NCC) who understands the challenges of today’s fast-paced and chaotic world. His approach focuses on helping clients navigate the pressures of daily life, which often leads to overwhelming stress. By committing time to explore these challenges and their emotional responses, clients can unlock benefits in various areas of their lives. Eric believes that to fully cherish life's moments, one must first understand and accept those experiences. This foundational insight enables individuals to effectively navigate their journeys. In his practices, Eric employs person-centered therapy with cognitive behavioral techniques, fostering an environment of guidance and reflection. He assists clients in organizing their emotions, reactions, and aspirations. With a background in school counseling and experience with clients of all ages and backgrounds, he specializes in areas such as general anxiety, relationship conflict, school-related issues, and grief counseling. Eric's goal is to help individuals embrace each moment and navigate their emotional landscapes with clarity and confidence.