Find a Therapist in Plantsville, CT

Mary Ann Reagan, MS, LMFT, is a dedicated marriage and family therapist who creates a nurturing environment for emotional growth. She helps clients engage in meaningful behavioral changes to alleviate stress, depression, anger, and anxiety. A strong therapeutic alliance is essential to the healing process, and Mary works collaboratively with individuals and couples to identify treatment goals and pursue satisfactory resolutions. Her main objectives include decreasing anxiety and depression, developing coping skills, enhancing confidence and self-esteem, resolving relational conflicts, improving communication skills, managing grief, and fostering a general sense of well-being. With over 40 years of experience, Mary is a compassionate listener and adept at tailored interventions that effectively address her clients' needs. Choosing Mary Ann Reagan as your therapist may provide the support you need for a fulfilling therapeutic journey.

Alyssa Axelrod is a compassionate and experienced licensed clinical social worker who specializes in providing therapy for adults, adolescents, teens, and families. With a focus on women's issues, anxiety, and peer relationships, Alyssa understands that life presents various challenges that can be difficult to navigate. She creates a welcoming and non-judgmental environment where clients can comfortably discuss the harder aspects of life. Alyssa's aim is to help individuals identify their strengths, challenges, and goals while developing vital coping skills, self-care strategies, relationship boundaries, and healthier thought patterns. Employing a range of therapeutic modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy Skills, Motivational Interviewing, and Person-Centered approaches, Alyssa tailors her therapy to meet the unique needs of each individual. She believes in the importance of individualized treatment experiences and is dedicated to exploring which techniques resonate best with her clients. While the initial step toward therapy can feel daunting, Alyssa fosters a collaborative atmosphere where clients can experience laughter and healing together.

Daniel Charles Carini, LCSW, is a seasoned Clinical Social Worker with over 20 years of experience in supporting at-risk children, teens, and families. His expertise covers a variety of crucial areas including ADHD, LGBTQA populations, effective communication, boundary work, dialectical behavior therapy (DBT) for mood management, and addressing complex or generational trauma. Currently, he has a part-time role within a high school setting and offers additional telehealth sessions in the evenings, along with limited office availability. Daniel also provides private consultations for families navigating challenges with adult family members who resist care. His passion for therapy blossomed during his eight and a half years as an IICAPS mental health worker, which laid the foundation for his eventual career as a therapist. He earned his LCSW while working extensively with adolescent group homes, serving as an addiction counselor, and also fulfilling a clinical supervisory role for an EMPS/211 team. With significant experience in GLBTQA supportive care, Daniel utilizes a variety of therapeutic modalities including traditional talk therapy, DBT, cognitive behavioral therapy (CBT), and person-centered treatment, aiming to foster improved communication and support within struggling families. Through his extensive background, he has addressed prevalent issues such as addiction, trauma, and interpersonal conflict, demonstrating a deep commitment to his clients’ well-being.

Ashley DaCosta, LCSW, is a dedicated therapist with over 7 years of experience in clinical social work, specializing in supporting children, adolescents, and young adults aged 6-25. She believes that the first step toward improvement and wellness is the decision to move forward. Ashley understands that building trust is fundamental in creating a strong therapeutic alliance, and she actively engages each client to tailor treatment plans that meet their individual needs. Known for her compassion and patience, Ashley combines direct support with evidence-based treatments, such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Behavioral Therapy (CBT). She has a rich background in working with clients who face challenges related to trauma, including sexual and physical abuse, domestic violence, and neglect, in addition to addressing issues such as depression, anxiety, and self-harming behaviors. With a passion for working with children, their families, and young adults, Ashley believes that life is not just about surviving, but truly thriving. She is committed to guiding clients toward inner peace and future success, welcoming the opportunity to empower them on their journeys.

Marcie Danton is a Licensed Clinical Social Worker renowned for her expertise in counseling children, adolescents, and adults. With extensive experience providing individual and group therapy in educational, outpatient, intensive outpatient, and partial hospital settings, she adopts a client-centered and strengths-based approach. Marcie understands that each person faces unique challenges and has individual journeys to navigate. She skillfully integrates evidence-based practices, including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), into her sessions. Furthermore, Marcie passionately advocates for children, adolescents, and their families, helping them gain access to appropriate academic supports through processes such as 504 and PPT. She is dedicated to creating a warm and nurturing environment that fosters health and healing.

Tim Dowling is a Licensed Professional Counselor and Alcohol/Drug Counselor, as well as a co-owner of Apple Valley Behavioral Health. With experience working with children, adolescents, and adults across multiple settings, including hospitals, outpatient clinics, schools, and private practices, he understands the diverse challenges individuals face in today's world. Tim approaches his work with passion and genuineness, striving to cultivate a welcoming and supportive environment where clients can feel safe to process their concerns and explore potential solutions. His eclectic counseling philosophy allows for individualization of each session, tailoring approaches to align with the unique strengths and needs of each client. With extensive training in addressing social, emotional, behavioral, psychological, and educational difficulties, Tim's specialized interventions, particularly in school counseling and addictions therapy, enable him to promote success and provide support for issues related to drug, alcohol, or technology abuse. His dual licenses and certification enhance the comprehensive support offered to clients, allowing for a holistic understanding of their issues. Tim is dedicated to being available when clients need it most.

Ashley Favreau is a Licensed Professional Counselor dedicated to fostering personal growth in her clients. With a strong background in education, she brings extensive experience working with children, adolescents, and adults across diverse settings. Ashley is well-versed in various therapeutic approaches, including trauma-focused therapy, cognitive behavioral therapy (CBT), and solution-focused techniques. These approaches offer tailored counseling that meets each individual's unique needs, creating a pathway for clients to identify and enhance their strengths, set and achieve meaningful goals, and improve their overall well-being. Committed to providing a warm and welcoming environment, Ashley ensures that clients feel comfortable addressing their challenges and working toward success.

Eric Frenette is a dedicated licensed professional counselor (LPC, NCC) who understands the challenges of today’s fast-paced and chaotic world. His approach focuses on helping clients navigate the pressures of daily life, which often leads to overwhelming stress. By committing time to explore these challenges and their emotional responses, clients can unlock benefits in various areas of their lives. Eric believes that to fully cherish life's moments, one must first understand and accept those experiences. This foundational insight enables individuals to effectively navigate their journeys. In his practices, Eric employs person-centered therapy with cognitive behavioral techniques, fostering an environment of guidance and reflection. He assists clients in organizing their emotions, reactions, and aspirations. With a background in school counseling and experience with clients of all ages and backgrounds, he specializes in areas such as general anxiety, relationship conflict, school-related issues, and grief counseling. Eric's goal is to help individuals embrace each moment and navigate their emotional landscapes with clarity and confidence.

Caitlyn Goggin is a Licensed Professional Counselor who offers compassionate therapy for adolescents and adults facing mental health challenges, behavioral concerns, and addictive behaviors. With a Bachelor's degree in Psychology from Sacred Heart University and a Master's degree in Clinical Mental Health Counseling specializing in Dance/Movement therapy from Lesley University, Caitlyn brings a wealth of knowledge to her practice. She employs strengths-based models to cultivate a supportive therapeutic environment, encouraging clients to share openly and embrace their whole selves in treatment. Her clinical interventions include expressive therapy techniques to enhance emotional awareness, as well as solution-focused therapy that helps clients tackle life's obstacles. Caitlyn excels in guiding individuals through life transitions, managing mood disorders such as anxiety and depression, recovering from addictive behaviors, cultivating healthy relationships, and fostering a positive self-relationship.

Kerry Holland is a Licensed Marriage and Family Therapist (LMFT) who provides compassionate and client-centered therapy for individuals and families. With a diverse background in working with children, adolescents, and adults across outpatient and residential settings, Kerry applies a strengths-based approach tailored to the unique needs of each client. She utilizes a variety of therapeutic modalities including Solution-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Techniques. As an EMDR trained professional, Kerry specializes in supporting clients through anxiety, depression, ADHD, behavioral issues, and trauma. Her commitment as a clinician is to create a safe and nurturing environment that fosters healing and empowers individuals to reach their goals with confidence.

Glendaly Izquierdo is a dedicated therapist committed to guiding individuals through uncertainty and helping them navigate the complexities of life. She provides a safe and calming environment for healing and personal growth, available both in person and through Telehealth options. Fluent in Spanish, Glendaly understands the nuances of daily living challenges and offers individualized therapy tailored to the unique needs of each client. Her expertise encompasses a range of mental health issues, including bipolar disorder, trauma and PTSD, coping skills, anxiety, and self-esteem issues. Glendaly is particularly attuned to the needs of the LGBTQ+ community, providing evidence-based practices such as EMDR, IDDT, and DBT, along with trauma-specific interventions. With a warm, welcoming approach, she is ready to support clients through difficult times and foster resilience and healing. Glendaly Izquierdo is here to empower individuals on their journey towards better mental health and well-being.

Lori Deleo, a dedicated Marriage and Family Therapist (LMFT, MAT), understands that everyone carries lessons from their past, but she guides her clients to learn from those experiences without being trapped by them. She believes that the act of seeking therapy is a powerful testament to one's strength and the intrinsic value placed on personal well-being and relationships. Whether individuals are facing crises or are already thriving and seeking ways to enhance their lives, Lori is committed to creating a safe and supportive environment where clients can feel understood and challenged. With a focus on overcoming grief, trauma, and life transitions, she offers her expert guidance through various therapeutic modalities such as Trauma-Focused therapy, EMDR, and Family Systems. Together with her clients, Lori works to dismantle barriers and foster meaningful change to help them achieve their goals and live fulfilling lives.

Emily Kahnke is a compassionate marriage and family therapist (LMFT) dedicated to helping individuals and families navigate their emotional journeys. With a deep commitment to fostering strong relationships, she employs evidence-based techniques tailored to the unique needs of her clients. Emily specializes in marriage therapy, family counseling, and providing therapeutic support that encourages open communication and healing. Her holistic approach combines empathy with professional expertise, creating a safe and nurturing environment where clients can explore their challenges and work towards lasting solutions.