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Cassie Nowak

Cassie Nowak

Plainville, CT US
Cassie Nowak is a compassionate therapist who believes that seeking help is the first step toward transformative change. Dedicated to supporting her clients in exploring their relationships with themselves and others, she creates a safe and nurturing therapeutic space for growth and learning. With over 15 years of experience, she specializes in marital and individual therapy, primarily serving adolescents and adults. Cassie's diverse training in treatment modalities includes EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and she is currently pursuing certification in Perinatal Mental Health. With a genuine passion for helping individuals navigate life's challenges, Cassie looks forward to guiding her clients on their personal journeys toward healing and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family / Marital Family Systems Mindfulness-Based (MBCT) Person-Centered Reality Therapy Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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