Nora Gumpel works with teens and adults, providing both in-office and online tele-behavioral health sessions. She specializes in assisting couples and individuals navigating relationship struggles of all types. It's her goal to help people truly listen to themselves, guiding them through the process of softening self-judgment, harsh criticism, and self-doubt. By revealing a deeper, more nurturing relationship with themselves, clients can achieve transformative growth and healing. Trained in Accelerated Resolution Therapy, an evidence-based eye movement therapy, Nora enables clients facing challenges like OCD, panic attacks, PTSD, and substance abuse to experience remarkable benefits often starting within just the first session.