Kristen Cooke is a licensed clinical social worker with over 20 years of experience in providing therapy to adolescents, adults, and families across various therapeutic settings. She excels at creating a therapeutic environment that is warm, compassionate, and nurturing. By facilitating insights into clients' strengths and internal resources, she supports them in developing skills for improved daily functioning, emotional health, and fulfilling, positive changes. Kristen has a special interest in aiding clients with adjustment to life changes, low self-esteem, stress management, relational concerns, and emotional/mood disorders. Her therapeutic approach integrates cognitive behavioral therapy (CBT) with strength-based, solution-focused, family systems, and developmental theories that align with each client's unique goals. Committed to fostering optimal emotional well-being, Kristen works collaboratively with each client to navigate their challenges toward achieving a satisfying and fulfilling life.