Carleigh Hannah
Old Saybrook
, CT
Clinical Social Work/Therapist, LCSW
Carleigh Hannah, LCSW, is dedicated to providing a safe and supportive environment for her clients as they navigate various life challenges. Her goal is to empower individuals, offering encouragement when times are good and guidance when they face difficult decisions and transitions. Carleigh specializes in treating a wide range of issues including ADHD, anxiety disorders, autism, bipolar disorders, depression, personality disorders, and PTSD. As a committed ally to the LGBTQ+ community, she actively educates and advocates against misconceptions, ensuring inclusive care for all clients. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR), she employs a trauma and solution-focused, goal-oriented approach tailored to children, adolescents, adults, and couples. Understanding the challenge of selecting a therapist, Carleigh invites potential clients to discover how her experience and values align with their treatment goals, empowering them to pursue a fulfilling therapeutic journey. She is a proud graduate of the University of Connecticut Social Work program and currently contributes her expertise at the State of Connecticut Southeastern Mental Health Authority.
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Borderline (BPD)
Depression
Disabilities
Family Stress
General Mental Health
Grief
LGBTQ+
PTSD/Trauma
Parenting
Relationship Stress
Teens
Carla Harper
Old Saybrook
, CT
Licensed Professional Counselor, LPC
Carla Harper is a Licensed Professional Counselor (LPC) with extensive experience in counseling children, adolescents, and families. Her areas of expertise include mood disorders, anxiety disorders, bipolar disorder, and the Asperger/Autism Spectrum. She takes a holistic approach to mental health, recognizing the interconnectedness of mind, body, and spirit as essential elements of healthy living. As a relationship-based counselor, she utilizes Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as foundational treatment models. Carla possesses significant experience working with adolescents affected by various forms of physical and sexual abuse, different levels of trauma, dysfunctional family systems, and physical disabilities. Her practice addresses teen social issues, divorce, couples counseling, and self-harm. With a focus on skill development, she aims to empower clients to manage everyday challenges effectively. Carla strives to establish a strong therapeutic alliance with her clients, fostering a safe and honest atmosphere for personal growth and self-discovery.
Specialties
Anxiety
Bipolar
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
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Katherine Kassler
Old Saybrook
, CT
Clinical Social Work/Therapist, LCSW
Katherine Kassler, LCSW, MSW, understands that life can be challenging and complex to navigate. As a dedicated Clinical Social Worker and therapist, she aims to help individuals identify their strengths and effectively manage life's stressors. She believes that one's past does not dictate their present or future. With a specialization in treating depression, anxiety, and infertility, as well as working with gifted children and adults, Katherine creates a calm and supportive environment where patients can harness their power to change their trajectory. Through her compassionate and person-centered approach, she fosters a therapeutic relationship built on empathy and unconditional positive regard. Katherine's goal-oriented methodology encourages personal growth and transformation, offering patients the opportunity for a brighter future. For those seeking personal betterment and empathetic support, Katherine is dedicated to guiding them on their journey of self-discovery and healing.
Specialties
Anxiety
Depression
Domestic Violence
General Mental Health
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Parenting
Perinatal Mood Disorder
Relationship Stress
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Carrie Kolb
Old Saybrook
, CT
Clinical Social Work/Therapist, LCSW
Carrie Kolb is a licensed clinical social worker who offers compassionate counseling and psychotherapy to individuals facing a broad spectrum of personal challenges throughout their lives. Specializing in mental health support for teens, adults, and elders, she addresses common issues such as depression, anxiety, codependency, and family concerns, with a particular focus on later-life challenges like dementia, Alzheimer's, and eldercare stress. Carrie's nonjudgmental and empathic approach fosters healing, growth, and self-awareness, making her an exceptional resource for those navigating grief and loss. With qualifications from Boston University and a commitment to promoting well-being, she is dedicated to supporting her clients on their journeys towards restoration and emotional resilience.
Specialties
Anxiety
Depression
Grief
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Karyn Hester
Old Saybrook
, CT
Licensed Professional Counselor, NCSP
Karyn Hester is a dedicated Licensed Professional Counselor and National Certified School Psychologist (NCSP) who creates a warm and inviting space for her clients to explore their inner selves. With a focus on empowerment and positive change, Karyn tailors her therapeutic approach to meet individual needs, incorporating evidence-based techniques that enhance self-awareness, cognitive restructuring, and emotional regulation. Her practice effectively addresses top issues such as Trauma and PTSD, Anxiety, and Relationship Challenges, as well as general concerns like Peer Relationships and Life Transitions. Karyn is skilled in a variety of therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), making session experiences engaging through role-playing and mindfulness activities. Specializing in both adolescents and adults, Karyn looks forward to guiding her clients towards transformative outcomes and encourages them to take the first step towards positive change.
Specialties
ADHD
Anxiety
Depression
Family Stress
General Mental Health
Grief
PTSD/Trauma
Relationship Stress
Student Life
Anna Johnson
Old Saybrook
, CT
Clinical Social Work/Therapist, LCSW
Anna Johnson is a compassionate therapist dedicated to helping individuals navigate emotional pain, sadness, and overwhelm stemming from loss or trauma. Specializing in areas like grief, anxiety, and parenting, she provides a safe space for those whose worries have become challenging to manage alone. With a focus on fostering positive change, Anna employs strength-based, solution-focused, and spiritually oriented therapy techniques to treat the whole person. Utilizing her extensive clinical skills and community connections, she works collaboratively with clients to alleviate negative symptoms such as anxiety, depression, and self-sabotage. Anna equips her clients with essential skills and techniques that help break recurring negative thought patterns. She is committed to forming strong therapeutic relationships that align with her clients’ goals and needs, ensuring a supportive journey toward healing and personal growth.
Specialties
Anxiety
Borderline (BPD)
Depression
Domestic Violence
Family Stress
General Mental Health
Grief
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
Spirituality
Catherine Leonardi
Old Saybrook
, CT
Clinical Social Work/therapist, MA
Catherine Leonardi is a dedicated clinical social worker and therapist who believes that therapy is a journey worth embarking upon. She partners with individuals to navigate this specialized path towards a calmer, clearer, and more satisfying destination. With over 25 years of experience as a psychotherapist, Catherine has encountered a vast array of stories, each unique and deserving of attention. Through collaboration, she assists her clients in defining their personal goals and addressing the challenges they face. Catherine focuses on identifying and amplifying the strengths within each individual, empowering them to confront and overcome the aspects of life that feel constricting. With her seasoned guidance, individuals unlock their positive, creative, and adaptable qualities, ultimately reducing their suffering, pain, depression, and anxiety while moving towards a healthier, more fulfilling life.
Specialties
Anxiety
Depression
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James Marsh
Old Saybrook
, CT
LPC
James Marsh, LPC, is a dedicated therapist with nearly a decade of experience in various therapeutic settings, focusing on helping children and teens navigate family, relational, school, and life challenges. James understands that movement can be particularly beneficial for young clients during therapy, which is why he incorporates outdoor activities alongside traditional therapeutic techniques. His extensive training in outdoor recreation, including hiking, paddling, and snowshoeing, allows him to facilitate growth and healing in nature-rich environments throughout Middlesex County. Whether clients prefer outdoor therapy or require in-office or virtual sessions depending on their comfort and circumstances, James creates a welcoming space for healing and self-discovery. Guided by mindfulness and evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), James is passionate about supporting individuals facing issues like trauma, PTSD, and anxiety, and he invites you to join him on a transformative journey of exploration and empowerment.
In Person
Online Chat
Specialties
ADHD
Anxiety
Depression
Family Stress
General Mental Health
PTSD/Trauma
Student Life
Lynn Mccaffrey
Old Saybrook
, CT
Lynn McCaffrey is a highly experienced therapist dedicated to providing compassionate support through her extensive background as a licensed clinical social worker. With over 30 years of experience in outpatient psychiatric settings and private practice, she offers adults a safe and confidential space to address concerns such as grief and loss, anxiety and panic, depression, and relationship issues. Lynn specializes in working with individuals navigating trauma and PTSD, grief, infidelity, life transitions, stress, and self-esteem. She collaborates with APRNs and psychiatrists for medication management as needed, ensuring her clients receive comprehensive care tailored to their unique needs. Through her understanding and expertise, Lynn is committed to fostering a positive therapeutic environment where healing and personal growth can flourish.
In Person
Online Chat
Video
Specialties
Anxiety
Depression
General Mental Health
Grief
PTSD/Trauma
Maureen Mccann
Old Saybrook
, CT
Marriage & Family Therapist, MED
Maureen McCann is a dedicated Marriage and Family Therapist (MEd, MA, LMFT) who welcomes individuals and couples into her practice. She understands that clients may be navigating through anxiety, depression, and grief, or seeking strategies to balance the demands of relationships, parenting, work, and life transitions while ensuring they care for their own needs. Maureen's goal is to guide her clients toward greater clarity and understanding of their personal issues and themselves. With extensive experience addressing a variety of challenges, including transition issues and relationship problems, she tailors her therapeutic approach to meet the unique needs and goals of each client. Passionate about working with couples, Maureen utilizes the Gottman Method and Emotionally Focused Therapy (EFT) as foundational frameworks. She recognizes that facing personal issues alone can feel overwhelming and isolating, often leaving individuals feeling disconnected from their families and friends. By providing an empathetic presence within a warm and safe space, Maureen encourages her clients to explore new and meaningful insights into their life journeys, ultimately improving their abilities to lead fulfilling and contented lives.
Specialties
ADHD
Anxiety
Bipolar
Chronic Pain
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Parenting
Relationship Stress
Spirituality
Student Life
Work Stress
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Jeannette Ogorzalek
Old Saybrook
, CT
Licensed Professional Counselor, LPC
Jeannette Ogorzalek is a Licensed Professional Counselor with extensive experience working with adolescents, couples, and individuals. She specializes in the treatment of Eating Disorders and possesses a broad base of counseling expertise in addressing anxiety, adjustment, and mood disorders, among other challenges. Many individuals face moments that leave them feeling uncertain, overwhelmed, or stuck—Jeannette understands that these experiences can be isolating. She believes that how one interprets these life events significantly impacts their thoughts, feelings, and beliefs, affecting overall functioning and relationships. Navigating through these periods can indeed feel daunting, and Jeannette is dedicated to being a supportive anchor during these times. She provides a safe and secure environment for clients to explore their experiences, fostering a journey toward an improved sense of self. With her guidance, support, and encouragement, Jeannette assists individuals in reaching their unique goals and gaining the confidence needed to thrive.
Specialties
Anxiety
Depression
Eating Disorders
General Mental Health
Student Life
Portia Pendleton
Old Saybrook
, CT
Clinical Social Work/Therapist, LCSW
Portia Pendleton is a compassionate Clinical Social Worker and Therapist, holding an MSW from the University of Saint Joseph and licensed as an LCSW. She specializes in working with teens and adults facing challenges such as anxiety, eating disorders, and various life transitions. Portia understands that seeking support takes considerable courage, and she values the therapeutic relationship as a foundation for healing and growth. She is particularly skilled in addressing the unique challenges that arise while navigating significant transitions, including the move from high school to college and beyond. With a keen awareness of peer relationships, self-esteem issues, and coping skills, Portia utilizes a combination of Solution Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy techniques tailored to each client's needs. Furthermore, her trauma-informed approach, coupled with the Health At Every Size (HAES) model, ensures that every client feels heard and supported. Portia believes in the power of her clients as the experts of their own lives and is dedicated to helping them reach their full potential. Taking the first step can be daunting, but with her support, clients are empowered to progress forward in their journey.
Specialties
Anxiety
Depression
Eating Disorders
General Mental Health
Obsessive Compulsive Disorder
Relationship Stress
Spirituality
Andrea Pollak
Old Saybrook
, CT
Andrea Pollak is a compassionate and skilled therapist dedicated to guiding preteens, teens, and adults through their most challenging moments. With a warm and inviting approach, she specializes in helping clients navigate issues such as anxiety, relationship difficulties, and self-esteem challenges. Her extensive experience also encompasses support for peer relationships, grief, coping skills, and life transitions. Andrea employs a variety of therapeutic modalities, including somatic and integrative therapies, to meet the unique needs of each individual or group she works with. Passionate about creating a safe space for her clients, Andrea is particularly attentive to the concerns of the LGBTQ+ community and women’s issues. Her holistic approach aims to foster resilience and personal growth, empowering clients to embrace their true selves and flourish in their interpersonal relationships.
Specialties
Anxiety
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Additional Resources
There are many therapists in Old Saybrook. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Old Saybrook, CT
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Old Saybrook, CT
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Old Saybrook, CT
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Old Saybrook, CT
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.