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Karyn Hester

Karyn Hester

Licensed Professional Counselor, NCSP

Old Saybrook, CT US
Karyn Hester is a dedicated Licensed Professional Counselor and National Certified School Psychologist (NCSP) who creates a warm and inviting space for her clients to explore their inner selves. With a focus on empowerment and positive change, Karyn tailors her therapeutic approach to meet individual needs, incorporating evidence-based techniques that enhance self-awareness, cognitive restructuring, and emotional regulation. Her practice effectively addresses top issues such as Trauma and PTSD, Anxiety, and Relationship Challenges, as well as general concerns like Peer Relationships and Life Transitions. Karyn is skilled in a variety of therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), making session experiences engaging through role-playing and mindfulness activities. Specializing in both adolescents and adults, Karyn looks forward to guiding her clients towards transformative outcomes and encourages them to take the first step towards positive change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Student Life
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Person-Centered Positive Psychology Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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