Claim Listing
Karyn Hester
Licensed Professional Counselor, NCSP
Old Saybrook,
CT
US
Karyn Hester is a dedicated Licensed Professional Counselor and National Certified School Psychologist (NCSP) who creates a warm and inviting space for her clients to explore their inner selves. With a focus on empowerment and positive change, Karyn tailors her therapeutic approach to meet individual needs, incorporating evidence-based techniques that enhance self-awareness, cognitive restructuring, and emotional regulation. Her practice effectively addresses top issues such as Trauma and PTSD, Anxiety, and Relationship Challenges, as well as general concerns like Peer Relationships and Life Transitions. Karyn is skilled in a variety of therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), making session experiences engaging through role-playing and mindfulness activities. Specializing in both adolescents and adults, Karyn looks forward to guiding her clients towards transformative outcomes and encourages them to take the first step towards positive change.
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