Emily Covill, a Licensed Professional Counselor (LPC, MA), is deeply dedicated to guiding her clients toward understanding the root causes of their challenges. She specializes in fostering effective coping skills to address various life situations, triggers, and traumas. With a person-centered approach at the core of her practice, Emily focuses on enhancing her clients' well-being through compassionate and knowledgeable support. She believes wholeheartedly that everyone deserves to be heard and to have their feelings validated, regardless of the severity of their concerns. Her expertise encompasses anxiety, family conflict, relationship issues, and a range of other general challenges, including grief, life transitions, and mood disorders. Emily employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Emotionally Focused Therapy, to create a safe and nurturing environment for individuals seeking to improve their mental health.