Deena Sole is a compassionate Licensed Professional Counselor dedicated to providing a supportive environment for her clients. With over 14 years of experience in both outpatient and residential care, she has developed a diverse skill set to address the unique needs of adults struggling with various issues, including Dual Diagnosis, Anxiety, and Depression. Deena's extensive background, including 6.5 years of service in the Navy, informs her empathetic approach and understanding of complex life challenges. Her therapeutic style is eclectic and tailored, reflecting a belief that there is no one-size-fits-all solution. Deena utilizes a strengths-based and collaborative method in her sessions, integrating techniques from DBT, CBT, and family systems. A key aspect of her practice is encouraging clients to engage in reflective thinking and homework assignments between sessions, fostering growth and self-awareness. In her work, Deena remains committed to being a witness to her clients' pain and guiding them towards healing and resilience.