Find a Therapist in Norwalk, CT

Welcome to Pamela Tinkham's psychotherapy practice. As a licensed clinical social worker and therapist, she offers support across a broad age spectrum, including preteens, teens, adults, and elders. With a genuine and compassionate approach, Pamela’s empathy shines through in every session, as she helps clients navigate various challenges including depression, trauma, relationship issues, and much more. Pamela is passionate about mental health and is noted for her contributions to the field, including her publication, 'Healing Trauma from the Inside Out, Practices from the East & West,' which is particularly geared towards those who may face barriers in accessing traditional therapy. Utilizing a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing, and EMDR, she tailors her sessions to meet the individual needs of clients. Furthermore, her experience at the Anxiety Institute enables her to provide cutting-edge interventions for anxiety-related disorders, making her a valuable resource for anyone seeking support. With over twenty years in the field and a background teaching at Fordham University Graduate School of Social Service, Pamela brings a wealth of knowledge and experience to her practice, empowering clients on their journey towards wellness.

Leah Freshman is a compassionate and dedicated therapist who understands that sometimes life can feel overwhelming, leading to feelings of unfulfillment and dissatisfaction. She is committed to helping individuals navigate life transitions and overcome anxiety, relationship issues, and postpartum challenges. With a Master’s degree in Marriage and Family Therapy, Leah is a licensed clinician and currently serves as an adjunct professor in Fairfield University's Marriage and Family Therapy program. Her extensive clinical experience includes working at an inpatient behavioral health hospital and receiving specialized training in Perinatal Mental Health. Leah takes pride in providing personalized support for new parents and postpartum mothers, as well as offering relational therapy and individual counseling for young adults. Her approach fosters a safe environment where clients can feel honest, heard, and empowered to pursue happiness and fulfillment in their lives.

Jennifer North is a dedicated and compassionate clinical social worker and therapist, holding a Master of Social Work (MSW) degree and licensed as a Clinical Social Worker (LCSW). With a profound understanding of the challenges faced by individuals in today's fast-paced world, she fosters a safe, supportive environment where clients can explore their thoughts and feelings freely. Jennifer is committed to empowering her clients and utilizing evidence-based practices tailored to their unique needs. With a warm presence and an open heart, she guides individuals on their journey toward healing and personal growth.

Suzanne Schuster, LMSW, is a dedicated clinical social worker and therapist who specializes in supporting adolescents and young adults in their journey towards self-discovery and emotional well-being. She understands the challenges that young individuals face, including anxiety, depression, social issues, learning difficulties, attention deficit disorder, and body image concerns. Through compassionate therapy, Suzanne empowers her clients to explore their feelings, gain clarity on their experiences, and unlock their full potential. By equipping her clients with effective techniques and coping strategies, she fosters their ability to navigate life's challenges independently. With an educational background in social work from Hunter School, combined with extensive training in evidence-based treatments and interventions, Suzanne brings a wealth of knowledge from her diverse experiences in schools, universities, and hospitals. Her approach is solution-focused, working alongside clients to establish clear goals. At Zackson Psychology Group, she serves high-functioning clients of all ages, creating a supportive environment recognized for its flexibility, offering both regular business hours as well as evening and weekend appointments. Many clients experience improved well-being early in their therapy journey, often with insurance reimbursement for most services.

Spencer Mccauley is a dedicated clinical social worker and therapist who specializes in therapy for children and adolescents facing various challenges. With expertise in treating Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), spectrum disorders, and behavioral and social difficulties, Spencer helps young clients navigate their unique struggles. By fostering self-awareness, emotional regulation skills, problem-solving abilities, and interpersonal effectiveness, Spencer empowers children to overcome their challenges. Emphasizing the role of parents in the therapeutic process, Spencer also offers child-parent therapy and parent management training to ensure holistic support. A graduate of Fordham University, Spencer received extensive training at esteemed institutions such as the Yale Child Study Center and the Yale Parenting Center, complemented by valuable experience at the NYC Health Hospital Pediatric Division. With specialized training in evidence-based treatments, including cognitive behavioral therapy and Dialectical Behavior Therapy, Spencer Mccauley provides compassionate and effective therapy tailored to the needs of high-functioning clients of all ages. Zackson Psychology Group is committed to guiding families through the complexities of mental health care, including managing insurance claims and understanding healthcare benefits.

At Zackson Psychology Group, clients often wonder if video or phone therapy can be an effective option for them. A complimentary phone consultation is available to address any questions regarding therapy, ensuring a safe space for open discussions—nothing shared will come as a shock. The group is dedicated to helping clients navigate current difficulties and empowering them to become their own therapists by equipping them with skills to handle life's challenges. Specializing in treatment for anxiety, panic attacks, OCD, depression, relationship issues, eating and body image concerns, as well as addiction challenges, Zackson Psychology Group sees many clients experience significant symptom reduction and enhanced well-being early in their therapy journey. Led by a licensed doctoral clinical psychologist with two decades of experience, the group boasts advanced qualifications, including a graduate degree from Columbia University and a PhD from the Graduate Center City University of New York. The team’s extensive background includes work in renowned institutions such as Columbia University Medical Center, New York University, and Kings County Hospital. Catering to high-functioning clients of all ages—from children and adolescents to adults and executives—Zackson Psychology Group also offers assistance with out-of-network insurance claims, ensuring clients understand their plans, deductibles, and coverage without the hassle of waiting for reimbursement.