Welcome to Pamela Tinkham's psychotherapy practice. As a licensed clinical social worker and therapist, she offers support across a broad age spectrum, including preteens, teens, adults, and elders. With a genuine and compassionate approach, Pamela’s empathy shines through in every session, as she helps clients navigate various challenges including depression, trauma, relationship issues, and much more. Pamela is passionate about mental health and is noted for her contributions to the field, including her publication, 'Healing Trauma from the Inside Out, Practices from the East & West,' which is particularly geared towards those who may face barriers in accessing traditional therapy. Utilizing a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing, and EMDR, she tailors her sessions to meet the individual needs of clients. Furthermore, her experience at the Anxiety Institute enables her to provide cutting-edge interventions for anxiety-related disorders, making her a valuable resource for anyone seeking support. With over twenty years in the field and a background teaching at Fordham University Graduate School of Social Service, Pamela brings a wealth of knowledge and experience to her practice, empowering clients on their journey towards wellness.