Norwalk, CT Local Support & Community Resources

Nicole Grywalski is a licensed clinical social worker who specializes in providing individual and family therapy to adolescents and young adults dealing with mental health and addiction challenges. Her therapeutic approach is strengths-based and client-focused, empowering clients to take control of their emotions, behaviors, and life decisions. Nicole has recently trained in Attachment-Based Family Therapy (ABFT) and Eye Movement Desensitization and Reprocessing (EMDR), alongside her extensive experience practicing Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) across various settings, including inpatient and outpatient programs. Understanding that asking for help can be a daunting yet rewarding step, she is dedicated to guiding clients on their journey toward healing and growth.

James Amarante is a dedicated psychotherapist committed to creating a collaborative process that helps individuals understand their challenges, alleviate distress, and implement meaningful changes in their lives. He fosters a supportive environment where clients feel deeply heard and understood. With an attentive, empathetic, and interactive style, James ensures that clients feel safe and supported while they explore painful feelings, identify personal goals, and develop new strategies for living fully. By working together, he guides clients toward novel solutions for issues causing them distress, facilitating a path to a more fulfilling life. As a licensed professional counselor with extensive graduate education in clinical psychology, counseling, and social work, along with postgraduate training across various psychotherapy approaches, James tailors treatment to meet each client's unique needs. His expertise primarily focuses on adults grappling with challenges such as depression, anxiety, trauma, substance use, relationship issues, attachment injuries, and life transitions.

Kathleen Clare Roach-Seperack is a dedicated Licensed Clinical Social Worker (LCSW) with 15 years of experience in clinical therapy. She passionately believes that everyone needs support at various stages of life, and her mission is to provide that assistance in a non-judgmental and safe atmosphere. Kathleen specializes in helping individuals navigate issues such as anxiety, depression, and relationship challenges, and she is skilled in various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and family and marital therapy. Whether working with preteens, teens, or adults, she adopts an eclectic approach, combining traditional talk therapy with evidence-based strategies. Kathleen values open communication and is committed to helping her clients learn more about themselves and the obstacles they face. She looks forward to building meaningful connections with those she works with.