Dr. Paula Leshine, a dedicated psychologist with a PhD from the University of Pennsylvania, offers a compassionate, non-judgmental environment for teens, adults, and elders seeking guidance. Her approach centers on providing problem-oriented, solution-focused treatment that addresses the unique thoughts, feelings, behaviors, and life issues of each individual. By emphasizing cognitive-behavioral techniques (CBT) designed for symptom relief, Dr. Leshine helps clients shift focus from the past to the present, enabling them to identify goals and effectively cope with their feelings and symptoms. She guides clients in transforming behaviors that contribute to emotional distress and stressors, fostering a deeper understanding of their challenges. Together, they develop coping strategies for stress and trauma, work to overcome fears and insecurities, enhance relationships, and break free from destructive habits or addictions. Above all, Dr. Leshine values the therapeutic partnership, collaborating with clients to set meaningful goals and implement behavioral, cognitive, and interpersonal strategies that empower them to lead happier, healthier lives.