At the Five Loaves & Two Fish Healthy Teaching Kitchen in Niantic, CT, we are committed to empowering individuals through our low-cost health and wellness cooking classes. Our program fosters a vibrant, interactive setting where participants can engage in cooking, share ideas, and gain valuable knowledge about culinary practices and health concepts. We offer tailored health and nutrition education, both in individual and group guided cooking classes, along with chronic disease management and prevention education. While our in-person classes cater to the Central Florida area, we proudly provide virtual classes to participants nationwide, ensuring everyone can access the tools they need for a healthier lifestyle.