Find a Therapist in New Milford, CT

Laura Ann Baxter is a compassionate and skilled therapist dedicated to guiding clients through challenges such as anxiety, depression, loss, and relational conflicts. Through her work, clients often uncover traumas in need of healing, leading to hope and the possibility of a new future. Laura strives to instill a sense of hope and encourages individuals to explore a fresh path forward. Her personalized sessions take place in a safe and comfortable space, whether in-person or online. Specializing in Internal Family Systems therapy and a variety of Cognitive Behavioral strategies, including mindfulness techniques, she helps clients begin their healing journey. Known for her approachable demeanor, Laura offers a judgment-free zone filled with unconditional positive regard for those seeking assistance. It’s never too late to start; leaving behind worry and conflict can lead to a more satisfying life experience. Embrace the opportunity for peace and healing with Laura's guidance.

Alton Barton is a dedicated professional in the field of psychology, profoundly respecting the trust bestowed upon him by his clients. He values the connections with those who have influenced him, keeping his perspective light-hearted and genuine. Alton understands that therapy addresses fundamental questions: 'Who am I?' and 'What do I want to do with my life?' As a clinical and health psychologist, he champions the importance of physical, emotional, and spiritual well-being. He also serves as a coach for business owners and aspiring writers, showcasing his versatile expertise. Alton specializes in various areas, including mood disorders, PTSD, ADHD, family and marital therapy, as well as personal growth. He conducts psychological evaluations for local physicians when needed, demonstrating his comprehensive approach. Working exclusively with adults, Alton incorporates Christian counseling principles into his practice, emphasizing the necessity of divine guidance in overcoming pride and selfishness. While he believes in spirituality’s vital role in life, he welcomes individuals from all backgrounds, regardless of their belief systems, to seek support and personal development through his counseling services.

Peggy Bice is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) who specializes in supporting individuals across various age groups, including children, teens, adults, and elders. With a wealth of experience in addressing mood disorders, trauma and PTSD, and self-esteem issues, Peggy helps her clients navigate life's challenges with empathy and understanding. She is knowledgeable in a broad spectrum of general issues, such as relationship challenges, domestic abuse, and emotional disturbances, providing a safe and nurturing environment for healing. Utilizing diverse therapy modalities, including Internal Family Systems (IFS), play therapy, and trauma-focused techniques, Peggy tailors her approach to meet the unique needs of her clients. Her genuine commitment to fostering resilience and personal growth shines through as she empowers clients on their journey to improved mental health and well-being.

Dr. Jessica Biren Caverly is a dedicated clinical psychologist with a PhD, specializing in forensic assessment and complex issues related to divorce and custody. Her extensive expertise encompasses custody evaluations, sexual offender assessments, sexual abuse evaluations, bonding assessments, fire-setting evaluations, and juvenile offender evaluations. Recognized for her mediation abilities, she skillfully creates parenting plans and assists families in navigating difficult decisions during divorce proceedings. Dr. Caverly is adept in parenting coordination and co-parenting strategies for families experiencing significant conflict. With specialized training in forensic evaluation and court testimony, she collaborates with local courts and the Department of Children and Families (DCF) to provide thorough evaluations. Additionally, Dr. Caverly has been sworn in as an expert witness, contributing her knowledge to Parenting Evaluations, Assessment of Sibling Bonds, and Clinical Psychology. As part of the supportive network at WCBH, she works alongside other qualified professionals, including Dr. Jillian Delorme, who specializes in psychoeducational evaluations, neuropsychological evaluations, and forensic evaluations.

Amy Bondeson, LPC, has been a dedicated therapist for over 13 years, working diligently to create a holistic and personalized therapeutic experience for her clients. Understanding that the journey towards healing can often feel overwhelming, she prioritizes finding the right therapeutic fit to facilitate stability and growth. Challenging life experiences can arise unexpectedly, leaving individuals and families bewildered and uncertain about their next steps. Parents may feel an increasing sense of stress, while children often feel misunderstood, leading them to act out. Amy recognizes that unhealthy coping mechanisms can emerge, and she is committed to helping individuals navigate their feelings with empathy and skill. As a licensed professional counselor trained in trauma-informed, person-centered treatment, Amy has extensive experience working with both adults and children who are in crisis or dealing with trauma, as well as those experiencing significant life transitions such as divorce or loss. Her expertise extends to issues of domestic violence, sexual assault and abuse, anxiety, and depression. With a compassionate approach, she works with children and adolescents struggling at home or school, focusing on self-esteem, healthy relationships, and relational aggression. Utilizing both talk and play therapy techniques, Amy provides insightful guidance that helps individuals move forward towards healing and fulfillment.

Diane Dioguardi is a compassionate Licensed Professional Counselor (LPC) dedicated to supporting clients of all ages, from children to adults, as they navigate the challenges of life. With expertise in trauma and PTSD, Diane understands how overwhelming it can be to seek help. She recognizes the struggles parents face in finding effective ways to assist their children and provides the necessary support for families during stressful times. Diane's therapeutic approach is collaborative, aiming to find practical solutions that foster a positive and balanced life journey for each client. She believes deeply in the healing power of play, which offers a non-threatening avenue for expressing emotions, making it accessible for children, adolescents, and adults alike. Diane creates a safe space for clients to explore their issues while laying the foundation for a rewarding future. In her practice, she often partners with her canine co-therapists, Shannon and Takoda, both Approved Animal Assisted Play Therapy Dogs. Their playful, gentle presence enriches the therapeutic experience, allowing clients to connect with the powerful human-animal bond, enhancing their healing process.

Dr. Simira Freeman, Psy. D, is a vibrant and experienced licensed psychologist, consultant, and life coach dedicated to empowering individuals to courageously confront and navigate life's complexities. With over 15 years of professional experience, Dr. Simira is renowned for her dynamic connections and empathetic approach, creating a welcoming environment from the very first encounter. She has successfully guided children, adults, and couples through various personal challenges, including parenting issues, social dilemmas, relationship concerns, anxiety, self-doubt, and uncertainty. Furthermore, she fosters the development of healthy stress management and self-care practices tailored to each client's unique needs. Dr. Simira’s eclectic therapeutic approach is grounded in research-based methods such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy, Solution-Focused Brief Therapy, and the Gottman Approach. At the heart of her coaching, consultation, or counseling is a strong foundation built on trust, vulnerability, full disclosure, and a non-judgmental stance. A true thought-partner, Dr. Simira is committed to walking alongside her clients on their journey toward well-being. Her licensure spans across New York, New Jersey, Connecticut, and California.

Jane Freeman is a dedicated Clinical Social Worker and Therapist who specializes in supporting clients as they navigate the challenges of anxiety, depression, and trauma. With a passion for fostering safe and nurturing therapeutic relationships, she helps individuals embark on a journey of self-discovery that lays the foundation for a productive and fulfilling life. Jane is deeply committed to offering hope and reassurance, ensuring her clients feel supported in their pursuit of personal goals. Her unique ability to interpret and reflect on the experiences shared by her clients provides them with valuable insights not only into themselves but also into their most significant relationships. Her therapeutic expertise encompasses various issues, including relationship difficulties, PTSD, grief, and self-esteem struggles, making her an invaluable partner on the path to healing and growth.

Madeline Gouveia is a compassionate marriage and family therapist dedicated to creating a relaxed atmosphere for her clients. She facilitates insightful discussions about their overall approach to life and relationships, guiding individuals through the exploration of limiting beliefs and obstacles that hinder true intimacy. Madeline supports her clients in assessing their current situations, identifying their goals, and charting effective paths to achieve them. With expertise in addressing issues such as depression, anxiety, addiction, parenting, and relationship dynamics, she aids in building a solid foundation for success and establishing a framework for transformative change. In addition to her work with individuals, couples, and families, Madeline is also proficient in Neurofeedback therapy, enhancing her holistic approach to mental well-being.

Jennifer Kosanke-Kamp, LMFT, is a dedicated therapist who passionately assists individuals, couples, and families in finding balance in their lives. With over 25 years of experience in the field, she skillfully addresses a range of issues, including depression, anxiety, divorce, and family conflicts. Specializing in diverse therapeutic techniques such as Cognitive Behavioral Therapy, Family Systems Therapy, and Gestalt methods, Jennifer empowers her clients with effective tools that extend beyond their therapy sessions. Her focus on teaching coping skills and relaxation techniques, including tapping, guided imagery, and deep breathing, is particularly impactful for those grappling with anxiety, whether due to trauma or social factors. Jennifer welcomes clients from the teenage years all the way through elder adulthood, providing a comfortable and serene setting that resembles a home environment. Committed to confidentiality and client comfort, she ensures that the space reflects trust and safety, complete with available parking and a soothing atmosphere. Emphasizing the importance of ongoing growth, her approach often includes homework assignments to facilitate continued progress outside of the therapeutic context.

Shannon Leigh Young is a dedicated individual, marital, and family therapist with 20 years of clinical experience. She works with older children, adolescents, adults, couples, and families, bringing a wealth of knowledge in trauma and parenting. Shannon aims to assist her clients in uncovering the core issues that lead to conflict and pain, equipping them with effective coping skills to navigate their journey of self-discovery. Specializing in anxiety, depression, substance abuse, and couples therapy, she adopts an eclectic approach, skillfully meeting her clients where they are at the moment they decide to embrace change. With a gentle touch, Shannon helps them chart a course towards improved health and happiness.

Scott Trefny is a compassionate Counselor (MA, MS, LMHC, LPC) dedicated to assisting clients as they navigate emotional hurt and regrets that may burden them. He provides supportive, practical, goal-oriented therapy aimed at reducing anxiety, managing stress, and improving overall quality of life. With experience addressing a wide range of issues, including stress, anxiety, depression, relationships, substance abuse, family dynamics, trauma, communication skills, and coping with life changes, Scott is trained to work with individuals, couples, families, as well as children, teens, and adults. He understands that the desire to be heard, understood, and validated is universal among his clients, and he is committed to helping them along the path to wellness. In the initial session, Scott collaborates with clients to define clear goals and develop a tailored plan to achieve them, utilizing methodologies such as Positive Psychology, Cognitive Behavioral Therapy (CBT), Family Systems, and Dialectical Behavior Therapy (DBT).

Feeling overwhelmed, sad, angry, and frustrated can be incredibly challenging, especially when accompanied by guilt. New Milford Counseling Center understands that this may be a difficult time in one’s life when sharing these feelings with others seems daunting. They offer a nurturing environment where individuals can imagine relief from these distressing emotions and discover a path to happiness. Clients who seek guidance in their journey find this relationship to be a safe and confidential space to explore their feelings and develop a renewed sense of self. New Milford Counseling Center customizes treatment methods to align with each client's strengths and objectives. Regular reviews of goals ensure progress is made toward achieving personal aspirations. With specialized training in cognitive behavioral therapy (CBT) and motivational interviewing, they focus on postpartum depression and life transitions, equipped with advanced skills in treating perinatal mood disorders. Evening and weekend hours are available to support busy families, making it easier for individuals to pursue the help they need. Their commitment to providing compassionate care makes New Milford Counseling Center a welcoming choice for those navigating life's many challenges.