Stephen Pulaski is a compassionate Clinical Social Worker and therapist, known for his empowering approach to mental health. With a rich background in treating a wide range of issues, including ADHD, Anxiety, and Depression, he specializes in working with children, teenagers, and adults, including elders. His therapeutic methods draw from a variety of modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused approaches, and Mindfulness-Based techniques, allowing for a customized experience that meets each client's unique needs. Stephen is particularly skilled in helping families navigate complex dynamics while fostering resilience and growth, making him a valuable resource for individuals facing life's challenges. His genuine dedication to creating a safe, supportive environment encourages clients to explore their emotions and develop effective coping strategies. Whether through deep breathing relaxation exercises or the Gottman Method for couples, Stephen helps his clients achieve positive change and emotional well-being.