Catherine Kimball is a licensed professional counselor with over 25 years of experience dedicated to guiding individuals through the exhilarating yet sometimes daunting journey of personal growth. She specializes in helping clients navigate life transitions, depression, anxiety, relationships, trauma, stress, grief, and loss. In her respectful and safe therapeutic environment, clients are encouraged to speak freely while exploring a deeper understanding of themselves. Catherine's collaborative approach is rooted in insight-oriented psychotherapy, utilizing a variety of effective modalities tailored to each individual's needs. With extensive training in cognitive behavioral therapy and mindfulness practice, she teaches clients valuable coping skills while embracing the connection of body, mind, and spirit. Together with her clients, Catherine aims to explore personal goals and develop problem-solving strategies for moving forward. She is passionate about helping individuals access their innate ability to heal and celebrate their unique lives.