Find a Therapist in New Britain, CT

Melissa Morgan, LPC, specializes in providing effective and compassionate therapy for adults facing challenges related to anxiety, self-esteem, and relationship issues. She offers structured 4-6 session CBT programs aimed at alleviating anxiety surrounding social situations, work or school pressures, chronic health conditions, and long-term depression. By employing Cognitive Behavioral Therapy, Melissa empowers her clients to modify dysfunctional thoughts, behaviors, and emotions. This therapeutic approach emphasizes solutions over traditional talk therapy methods by encouraging individuals to confront and reshape distorted cognitions and replace harmful behaviors. During the initial evaluation, Melissa collaborates with clients to identify their emotional, physiological, and behavioral responses to anxiety. She then designs tailor-made exercises that clients can practice both during sessions and at home, supporting their journey of self-improvement with measurable progress assessments. As an invaluable member of Boston Evening Therapy Associates, Melissa benefits from decades of collective experience in psychological counseling, committed to guiding her clients in a safe, nurturing, and non-judgmental environment.

Cortney Nightangel, a pre-licensed professional with a Master’s degree, understands the struggles many face on their journey to emotional well-being. For those feeling lost, overwhelmed by self-doubt, and exhausted from sleepless nights, Cortney offers a guiding hand. She recognizes the barriers that keep individuals from opening up to friends and family, and she is here to provide the support needed to navigate these difficult times. Cortney has helped her clients find peace amidst turbulent circumstances, empowering them to trust their judgment and reclaim control of their lives. With a focus on hope, healing, and self-discovery, Cortney is dedicated to walking alongside individuals who are ready to embark on a transformative journey. If this resonates with someone seeking change, reaching out could be the first step towards feeling like themselves again.

Are you feeling down, overwhelmed, or excessively worried? Melissa Sweeney, a Licensed Clinical Social Worker, is dedicated to helping individuals seeking strategies to cope with life’s stressors and aiming to live more fulfilling lives. With a compassionate and warm approach, she creates a safe environment where her clients can identify their goals and work towards finding effective solutions. With expertise in supporting adults facing stress, anxiety, depression, grief/loss, and complex relationships, Melissa employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. By collaborating with her clients, she facilitates meaningful steps toward positive change, improved life satisfaction, and enhanced emotional well-being. Melissa looks forward to guiding you on your journey to personal growth and fulfillment.