Cari Ciccarella is a certified EMDR therapist and Licensed Professional Counselor, esteemed for her extensive experience in treating teenagers and adults with a history of trauma. She understands that all behavior carries meaning and believes that fostering greater awareness of one’s current situation can illuminate the path to change. Cari aims to assist individuals in identifying and transforming limiting beliefs, altering unhealthy behaviors, and developing vital skills that will support them throughout their lives. Her specialization includes Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). These therapeutic modalities create a nurturing environment, enabling clients to cultivate and reinforce skills that are beneficial during therapy and beyond. Additionally, Cari is a Consultant in Training through EMDRIA, providing individual and group consultation for EMDRIA therapists seeking certification and support. Her compassionate approach is designed to meet the diverse needs of her clients, addressing a wide range of issues including depression, anxiety, trauma, and relationship challenges.