Five Loaves & Two Fish Healthy Teaching Kitchen in Mystic, CT, is dedicated to empowering individuals through affordable health and wellness cooking classes. Our mission is to foster a supportive environment where participants can learn essential culinary skills and gain valuable health and nutrition education. We offer engaging individual and group guided cooking classes that focus on chronic disease management and prevention, helping to enhance overall well-being. While our in-person classes take place in Central Florida, we also provide virtual sessions to ensure that everyone nationwide can join us in the kitchen. Together, we cultivate a community committed to healthy living.