Claim Listing
Sarah Anacleto
Middletown,
CT
US
Sarah Anacleto is a dedicated therapist who understands the challenges of increased stress, significant life changes, loss, and relationship struggles. She walks alongside her clients on the journey towards achieving their personal goals. With a strong belief in her clients' intrinsic understanding of themselves, Sarah is committed to helping them connect with their strengths. As an LGBTQ+ affirming and racial justice allied therapist, she provides compassionate support for a diverse range of challenges, including anxiety, trauma, grief, and transitioning to major life changes. Sarah's approach is collaborative, creative, and grounded in scientific principles. By integrating talking, mindfulness, and creativity within her sessions, she fosters brain health by connecting previously disengaged areas of the brain. Studies indicate that such practices enhance emotional resilience, encourage a strong mind-body connection, and cultivate presence and connection to self and others. In her sessions, art-making emphasizes the creative process over the final product, welcoming individuals of all skill levels. Sarah warmly anticipates the opportunity to meet and support her clients in their healing journeys.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.