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Katelynn Bento

Katelynn Bento

LPC

Middletown, CT US
Katelynn Bento, a licensed professional counselor and owner of Strong Minds, LLC, brings over six years of experience in mental health, primarily in hospital settings. She has a strong foundation in treating a wide range of issues such as trauma, anxiety, depression, binge eating disorders, gender identity challenges, addiction, and mood disorders. Katelynn's therapeutic approach is grounded in the belief that both the body and mind are interconnected; therefore, she applies various methodologies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to help clients achieve their wellness goals. With a background in fitness and nursing, Katelynn emphasizes natural healing methods, viewing medication as a last resort. She is dedicated to creating a supportive environment for individuals, couples, and families, fostering growth through personalized treatment strategies that reflect each client’s unique journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Motivational Interviewing Person-Centered Positive Psychology
Age Groups
Adult (18 to 65)
Modalities
Couples Family Individuals
Languages
English (US)

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