Krista Maturo is a dedicated Licensed Professional Counselor and Licensed Alcohol and Drug Counselor, bringing extensive experience in providing mental health and substance abuse services to adolescents and adults in both inpatient and outpatient settings. With her expertise in individual, couples, and group therapy, she adeptly supports clients facing challenges related to addiction, mood disorders, trauma, PTSD, and more. Krista has also worked with adults involved in the Criminal Justice System, DCF, Probation, and Parole, showcasing her versatility as a therapist. She employs a rich mix of therapeutic techniques, including psychodynamic approaches, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing, ensuring that her clients receive the most effective treatment tailored to their unique needs. With a profound understanding of issues such as depression, anxiety, relationship conflicts, self-esteem, and trauma, Krista is passionate about guiding her clients toward self-exploration and personal growth. She emphasizes stress management and coping skills while incorporating mindfulness practices to foster relaxation and resilience. Krista is committed to creating a safe and nurturing environment, empowering individuals to embrace positive changes in their lives.