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Donna Costa

Donna Costa

Licensed Professional Counselor, LPC

Middlebury, CT US
Donna Costa is a Licensed Professional Counselor with over 25 years of experience dedicated to supporting children, adolescents, adults, and elders in navigating their mental health challenges. She is passionate about creating a safe and nurturing therapeutic environment where clients can explore their feelings and experiences. Donna specializes in addressing a wide range of issues including depression, trauma, PTSD, anxiety, and addiction. Her approach is grounded in empathy, encouraging clients to gain insight and inspire meaningful change in their lives. With a comprehensive skill set that includes trauma therapy, crisis intervention, and psychiatric evaluations, Donna utilizes an array of techniques tailored to meet the unique needs of each individual or family. She is trained in CBT, DBT, Mindfulness, and EMDR, ensuring that her clients receive the most effective support possible. Those seeking to reprocess past traumas, manage anxiety, or cope with significant life transitions can find solace and expertise in Donna’s compassionate and goal-oriented counseling practice.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Work Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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