Agnieszka Sikorska, a licensed Marriage & Family Therapist (LMFT), ground her therapeutic work on supporting individuals' inherent drive to change and grow, focusing on their potential to heal and adapt. Her relational approach to therapy involves discovering personal or relational wants, needs, and traumas while improving and stabilizing interpersonal connections. Agnieszka aids her clients in exploring the benefits of nurturing their whole selves across emotional, physical, spiritual, and intellectual dimensions. This includes examining issues such as perfectionism and ineffective behaviors, while also teaching skills for managing difficult situations, tolerating discomfort, self-regulation, and self-care. As a bilingual and bicultural therapist, she relates deeply to themes of acculturation, immigration, and a broad spectrum of diversity. With experience working therapeutically with children, adolescents, and adults in individual, family, couple, and group settings, Agnieszka addresses a wide array of concerns, including depression, anxiety, eating disorders, compulsive behaviors, shame, loss, and relational topics. Her therapy is intended as a starting point or the next step in the journey of healing emotional wounds, regaining a sense of wholeness and strength, and discovering new solutions and ways of relating to oneself and others. Agnieszka's work can significantly transform how clients perceive themselves and establish expectations and boundaries in their relationships.