Find a Therapist in Meriden, CT

Breonna Arnum is a dedicated Marriage & Family Therapist Associate who offers a compassionate and nonjudgmental approach to therapy. She understands the challenges many individuals face when navigating the complexities of life transitions and the stressors that can affect relationships with loved ones and peers. Breonna is committed to creating an empathetic space for her clients, helping them to develop healthier coping mechanisms and promoting positive growth amidst discomfort. She specializes in supporting adults, adolescents, and military veterans through individual, family, and couples therapy. Breonna skillfully addresses concerns such as trauma and PTSD, anxiety, grief, self-esteem, and relationship issues, while also helping clients adapt to various life transitions. Additionally, she has experience working with professionals and has facilitated workshops for business organizations. Breonna provides online therapy sessions, allowing clients to thrive in the comfort of their own homes as they embark on their journey of self-exploration and preservation.

Dr. Charles Kaplan is a well-respected Licensed Professional Counselor with a PhD, bringing a wealth of knowledge and expertise to his practice. He specializes in supporting preteens, teens, and adults facing challenges such as depression and anxiety. With a particular focus on adolescent and teenage boys, Dr. Kaplan provides compassionate therapy for a variety of issues, including mood disorders, grief, career counseling, and relationship dynamics. His extensive toolkit includes modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). Dr. Kaplan also works effectively with couples, addressing marital and premarital concerns, as well as helping families navigate complex issues. Whether through in-person or teletherapy sessions, he is dedicated to fostering a warm, supportive environment for his clients, guiding them on their journey toward personal growth and emotional well-being.

Barbara Greten is a dedicated and compassionate Clinical Social Worker and Therapist, possessing both an MDiv and an MSW, accredited as an LCSW. With extensive experience in guiding adults and elders through their emotional and psychological struggles, she specializes in treating individuals facing challenges such as Depression, Trauma and PTSD, as well as Relationship Issues. Barbara employs a variety of therapeutic modalities including EMDR, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches, tailoring her methods to suit the unique needs of her clients. Her service offerings span Couples, Individuals, and Group therapy settings, providing a supportive environment where healing and growth can flourish. She prides herself on her understanding of a wide range of issues, including those related to coping skills, grief, self-esteem, and spirituality. Barbara’s approach is marked by a blend of warmth and professionalism, making her an ideal choice for anyone seeking to navigate life's complexities with guidance and compassion.

Amy Korte, LMFT, is a seasoned therapist with 20 years of experience in individual, couples, and family therapy. She has worked with diverse populations, employing a positive, solution-focused approach that empowers clients to successfully achieve their goals and enhance their self-esteem. With extensive training in relationship issues, Amy specializes in couples and co-parenting therapy, and is certified in the Triple P (Positive Parenting Program). She adeptly supports parents and children navigating transitions such as divorce or family restructuring. Amy is dedicated to fostering positive growth and looks forward to the opportunity to work with clients on their journey to wellness.

Adriana Gonzalez, PhD, is a Licensed Clinical Psychologist dedicated to creating a warm and accepting environment for her clients. She understands that seeking therapy is often a personal journey, typically initiated during challenging times in life. With robust training from the University of Rochester and the Yale Child Study Center, Adriana has developed extensive expertise in working with diverse populations, including veterans, children, teens, and adults. Her therapeutic focus encompasses trauma and PTSD, mood disorders, anxiety, domestic violence, family conflict, and various life transitions. Adriana's modalities include Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy, and many other evidence-based practices aimed at fostering healing and personal growth. Her compassionate approach allows clients to openly explore their concerns and collaboratively work towards a more fulfilling life.

Path Of Life Counseling understands the struggles individuals face amidst the uncertainty of today’s world. They recognize the deep feelings of despair that can arise, and they are dedicated to hearing each person's unique story, pain, and struggles. With over 20 years of experience in the field of Social Work, Path provides a safe and non-judgmental environment aimed at empowering, guiding, and supporting clients on their journey to a more fulfilling and satisfying life. Together, clients can explore unhealthy patterns, learn coping skills, and challenge thoughts that hinder the attainment of their goals. Emphasizing the importance of a strong therapeutic relationship, Path makes it a priority to ensure that clients feel their therapist is the right fit. Their empathetic, supportive, strength-based, and goal-directed approach incorporates evidence-based practices, including EMDR. Path is skilled in assisting adults, elders, and young adults, especially those grappling with issues such as depression, trauma, anxiety, and life transitions, ensuring individualized care to foster positive transformations.

Beth Roberts, LCSW, is a licensed clinical social worker with over 25 years of experience in helping adults navigate complex life challenges. She is passionate about supporting clients who seek to address specific concerns such as grief, relationship issues, and self-esteem, as well as those looking to heal from past wounds to embrace a more liberated existence in the present. Beth employs a diverse range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gestalt techniques, with mindfulness as a core element of her approach. Her work encompasses individuals, couples, and groups, fostering an environment where clients can explore their emotions and gain insights that lead to personal growth. With a deep commitment to culturally sensitive practices, Beth expertly guides her clients through their journeys of self-discovery and healing, empowering them to tap into their innate potential and develop a whole-self understanding. Her extensive training includes Mindfulness-Based Stress Reduction and Grief and Loss Counseling, positioning her as a supportive and compassionate partner in the therapeutic process.

Megan Roman is a licensed professional counselor with a Master’s in Mental Health Counseling from Suffolk University, dedicated to guiding adolescents and adults through their emotional difficulties in a non-judgmental and supportive environment. She addresses a range of issues including depression, addiction, chronic illness, anxiety, and relationship conflicts. Megan's primary therapy orientation is person-centered, reflecting her belief in the importance of the therapeutic relationship between therapist and client. She creates a space of trust and support where clients can safely explore their concerns. With specialized training in various modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, Megan offers tailored support to help clients gain insight, heal from trauma, regulate emotions, and develop effective coping strategies. In a world filled with challenges, she strives to empower her clients to navigate through difficult times and rediscover hope and resilience.

Darlene Shuff Porter, a licensed Alcohol and Drug Counselor, brings over twenty years of experience in helping individuals overcome substance abuse and related challenges. With a compassionate, eclectic approach, she provides a safe and supportive environment where clients can embark on their unique journeys toward recovery and wellness. Darlene specializes in addiction, behavioral issues, and dual diagnosis, working with preteens, teens, adults, and elders. She meets clients where they are, helping them establish achievable goals while addressing concerns such as trauma, PTSD, and co-occurring disorders. Darlene collaborates with community providers to enhance successful outcomes, ensuring that each individual's path to recovery is tailored and effective.

Agnieszka Sikorska, a licensed Marriage & Family Therapist (LMFT), ground her therapeutic work on supporting individuals' inherent drive to change and grow, focusing on their potential to heal and adapt. Her relational approach to therapy involves discovering personal or relational wants, needs, and traumas while improving and stabilizing interpersonal connections. Agnieszka aids her clients in exploring the benefits of nurturing their whole selves across emotional, physical, spiritual, and intellectual dimensions. This includes examining issues such as perfectionism and ineffective behaviors, while also teaching skills for managing difficult situations, tolerating discomfort, self-regulation, and self-care. As a bilingual and bicultural therapist, she relates deeply to themes of acculturation, immigration, and a broad spectrum of diversity. With experience working therapeutically with children, adolescents, and adults in individual, family, couple, and group settings, Agnieszka addresses a wide array of concerns, including depression, anxiety, eating disorders, compulsive behaviors, shame, loss, and relational topics. Her therapy is intended as a starting point or the next step in the journey of healing emotional wounds, regaining a sense of wholeness and strength, and discovering new solutions and ways of relating to oneself and others. Agnieszka's work can significantly transform how clients perceive themselves and establish expectations and boundaries in their relationships.

Diane Solano is a compassionate Clinical Social Worker and Therapist dedicated to creating a safe and supportive environment for her clients. Her primary goal is to facilitate a space where individuals feel heard and understood while they explore their thoughts, emotions, and experiences. Through empathetic listening and the use of evidence-based techniques, Diane assists clients in gaining valuable insights, developing self-awareness, and building effective coping strategies. She emphasizes collaboration in setting personalized therapeutic goals, guiding her clients toward overcoming challenges and promoting personal growth. Diane's adaptable approach caters to the unique needs of each individual, striving to provide the support necessary for a healthier and more meaningful life. As a fluent Spanish speaker, she is also committed to offering culturally sensitive therapy to diverse communities, addressing issues such as Depression, Stress, and Anxiety, while supporting those dealing with Trauma, Life Transitions, and Relationship Issues.

Karen Silva is a dedicated marriage and family therapist associate, certified trauma professional, and certified grief counseling specialist. As she walks alongside her clients, Karen recognizes that individuals often face crossroads, obstacles, and moments of uncertainty in their life journey. These experiences can lead to feelings of anxiety or indecision that halt progress. However, Karen believes that gaining insight into these challenges and identifying the next steps can empower clients to move forward. She encourages her clients to shift their perspectives, transforming difficulties into opportunities for growth. With over 15 years of experience in clergy counseling and two years in outpatient care, she provides a safe space for individuals, couples, and families to explore and process their challenges. As a compassionate, trauma-informed listener, Karen draws from her personal life and parenting experiences, as well as her extensive training, to guide her clients. At Wisdom Within Counseling, she employs creative therapeutic techniques to help individuals release stress in healthy ways and promote emotional wellness. Karen is ready to support clients on their journey to personal growth and healing.