Marlborough, CT Local Support & Community Resources

Joan Cost Lester is a compassionate and skilled Licensed Professional Counselor, holding a PsyD and MSN. With years of experience working with preteens, teens, and adults, she specializes in addressing a range of concerns including depression, anxiety, and relationship issues. Joan provides a safe and supportive environment, integrating various therapeutic modalities such as cognitive behavioral therapy (CBT), humanistic approaches, and mind-body therapy. She is dedicated to guiding her clients through challenges like trauma, mood disorders, and life transitions, emphasizing the importance of culturally sensitive practices. Her holistic approach combines person-centered therapy with her expertise in family and marital dynamics. Joan's commitment to her clients extends beyond traditional therapy, as she aims to foster personal growth and emotional well-being through innovative life coaching techniques.

Len Wysocki is a dedicated Psychologist with over 30 years of experience, specializing in guiding both adolescents and adults through life's challenges, including life coaching, anxiety, and career counseling. His practice is grounded in the principles of mutual trust and collaboration, where he partners with clients to set meaningful goals and develop strategies that enrich their personal and professional lives. Len's vast expertise encompasses addiction, depression, panic disorders, and interpersonal relationships, allowing him to support individuals at every stage of their journey. Armed with clinical training and strong emotional intelligence, he facilitates self-discovery and empowerment, using a range of evidence-based therapies including Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). He is particularly skilled in enhancing emotional intelligence, providing valuable insights for improving interpersonal and management skills. In addition to individual therapy, Len offers management consulting and executive coaching, emphasizing emotional intelligence development and effective change management strategies. His clients may also benefit from potential insurance reimbursements due to his status as a licensed psychologist.

Seeds Of Hope is a compassionate and skilled Licensed Alcohol and Drug Counselor with a rich background in supporting individuals and couples through their life challenges. She believes that everyone yearns for a life filled with purpose, meaningful relationships, and emotional well-being. With a strong foundation in Christian Counseling and Spiritual Direction, Seeds understands that pain and suffering can serve as catalysts for personal transformation. She is dedicated to guiding her clients on their journey to discovering what may be hindering their growth while promoting emotional and spiritual awareness. Having began her career in addiction services in various settings since 1989, Seeds brings extensive experience in both in-patient and outpatient realms. She is committed to her continued growth, having recently achieved her certification as a Spiritual Director. As a widow, mother, and grandmother with a diverse spiritual background, Seeds has transitioned through various Christian denominations, ultimately embracing the Catholic Faith. This unique journey allows her to appreciate the teachings and perspectives offered by different faith traditions, enriching her approach to counseling and support.