Gina Tourangeau, LPC, is dedicated to guiding individuals on their journey towards a healthier, happier, and more productive life. She understands how the chaos of daily living can lead to neglecting one's own needs while caring for others. Facing the challenges of addiction, trauma, or mood disorders, clients may find that the coping skills that once served them are no longer effective. Gina creates a supportive and non-judgmental environment where individuals can explore their struggles and begin to adopt more positive perspectives. With her comprehensive qualifications, including a Certificate from Certified Addiction Counselor (CAC), she specializes in addressing issues like trauma and PTSD, mood disorders, and substance use. Gina empowers her clients to uncover and leverage their strengths from what may initially feel like obstacles. Through a range of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR, she ensures that clients receive tailored support whether they are seeking individual, couples, or family therapy. Gina encourages prospective clients to take the first step towards healing and self-discovery today.