Daysha Berenson, an experienced counselor with credentials as an LMHC, LPC, BC-TMH, and NCC, offers a therapeutic style that encourages clients in their active pursuit of personal growth and self-exploration. Her sessions are characterized by a high level of interactivity and collaboration, focusing on challenging unhelpful beliefs, navigating life’s challenges, and understanding how social factors shape beliefs and actions. Daysha provides compassionate listening and emotional support as clients aim for positive changes and a healthier sense of self. As a feminist therapist, she fosters an egalitarian client-therapist relationship that values mutual respect and understanding. Her holistic and integrative philosophy combines approaches such as narrative therapy, existential theory, mindful self-compassion, and Rational Emotive Behavior Therapy (REBT), along with guided meditations and wellness rituals that assist clients in reclaiming their authentic selves. Acknowledging the complexities of the human journey, Daysha recognizes that everyone faces difficult times and transitions, experiencing emotions like sadness, anxiety, and relational conflict. Through her counseling, individuals can better understand their experiences, engage with reality, and embrace self-care, which is fundamentally for everyone.