Mary Beth Golja is a dedicated Marriage & Family Therapist (LMFT, MA) with a rich background in psychotherapy, spanning 29 years. She fosters a safe and nurturing environment where individuals can regain their footing and release outdated patterns that hinder their growth. Having worked in various residential settings with adolescents, she holds a deep belief in the resilience and strength inherent in the human spirit. Mary employs a relationship-based and heart-centered practice, utilizing both traditional and nontraditional therapeutic techniques to help clients uncover their true potential. Her expertise in family systems underscores her philosophy that by relinquishing childhood patterns and rewriting past narratives, therapy can empower individuals to lead more fulfilling lives. Mary works with teens, adults, and elders, addressing a wide range of issues including eating disorders, spirituality, trauma, substance use, and relationship challenges. Through her eclectic approach and modalities that encompass couples, individuals, and groups, she remains committed to aiding her clients on their healing journeys.